Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships. ** Get the FREE 2021 Podcast Journal Guide!** To receive, simply write a 5-star review on Apple Podcasts and send a scree ... Show More
Feb 5
Coping With Epstein Files Release: Rage, Anger, Fear (Episode 178)
Trigger Warning (SA): Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore d ... Show More
13m 16s
Feb 3
No More Anxious Attachment & "Emotionally Unavailable"! Success Story With Kirsta! (Episode 177)
** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relatio ... Show More
43m 12s
Jan 26
#176: Why We Dissociate From Reality As A Trauma Response
Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or ... Show More
13m 27s
Aug 2022
Single Ladies Series - Are You Better Off Alone?
When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More
29m 24s