Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free! Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle? Register for my FREE workshop The L ... Show More
Jan 26
#176: Why We Dissociate From Reality As A Trauma Response
Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or ... Show More
13m 27s
Jan 20
#175: Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm!
Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and ... Show More
20m 41s
Jan 13
#174: Numerology Healing Predictions For 2026
In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, ... Show More
30m 7s
Jun 2021
Dealing With Toxic Family + Healthy Relationship Advice
<p>Hello my loves! Welcome back to another episode! In today's episode, my partner and I are answering your questions on toxic family & relationships! We answer questions about:</p>
<ul>
<li>living in a broken household, toxic family, trying to stay positive while managing ... Show More
40m 6s
Aug 2023
419: Intergenerational Problems And Childhood Impacts In Adulthood
Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better as adults, be better partners and be better parents as well. Listen to today's show for actionable tips and insights to un ... Show More
40m 13s