Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips ... Show More
Jan 26
#176: Why We Dissociate From Reality As A Trauma Response
Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or ... Show More
13m 27s
Jan 20
#175: Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm!
Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and ... Show More
20m 41s
Jan 13
#174: Numerology Healing Predictions For 2026
In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, ... Show More
30m 7s
Sep 2019
33 // Girl Talk: Toxic Relationships, Healing A Broken Heart, How To Manifest Your Ideal Partner & Have A Healthy Relationship + Self Love 101
In part 2/2 of this girl talk series, @makaelamendez & I chat all about: toxic relationships & situation-ships + our experiences with them. why we manifest toxic situations. how to heal a broken heart from a toxic relationship. how to manifest your perfect partner. tips + real st ... Show More
42m 14s
Apr 2022
049: Self-love, femininity, & healthy dynamics in relationships with Kelley Bode
We’re having a little chat about self-love, femininity and polarity in this week’s episode and how all these things can impact our relationships, both with our partners and ourselves. My past relationships weren’t always the healthiest (and have even bordered on toxic) so I’m tak ... Show More
24m 31s
Jan 2022
Dr. Yael Schonbrun | Dos and Don’ts of Modern Dating
In today’s episode, we cover healthy relationships and finding the right partner with Dr Yael. Dr Yael is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships.
A healthy relationship takes work, but how do ... Show More
1h 11m
Jun 2024
The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)
<p>Listen to <a href="https://link.chtbl.com/1638-pod">PART 2</a> - airing Monday, July 8th!</p><p>Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia K ... Show More
54m 13s
Jan 2021
EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What
ENERGY IS EVERYTHING Do you bring love with you everywhere you go? Or are you self-critical, anxious, annoyed, and frustrated… No matter how pretty you are, it won’t mean anything if your heart is ugly You can be a supermodel but if you’re mean to the waiter, put others ... Show More
20m 5s
<p dir="ltr">Today’s episode is one you won’t want to miss! </p> <p> </p> <p dir="ltr">I am answering YOUR dating questions, and responding to all things you hate about dating! </p> <p dir="ltr">Inside of this episode I talk about:</p> <ul> <li dir="ltr">The real reason you’re u ... Show More
