Hey, Rehabbers:
Today's Episode, is a reminder to protect your energy going into 2023! Make sure you listen, and make sure you share!
Remember: The Self Worth Method is now open for enrollment. Visit TrentShelton.com and text SWM to 817.242.2719
Nov 2020
Wellness Wednesday: How To Do Self Care
In this episode, we get some great tips on how to do self care and why you need self care routines.
Go to https://7goodminutes.com/1042 for full show notes.
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7m 44s
Apr 2021
Jordan Peterson: What It Means To Take Good Care Of Yourself
In this episode, we have a great message from Jordan Peterson on What It Means To Take Good Care Of Yourself.
Go to https://7goodminutes.com/1193 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megap ... Show More
8m 48s
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:IG @trin ... Show More
<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about feeling secure within our own energy, knowing the difference between our energy and someone else's, and how codependency affects our energy.</div> <div> </div> <div><a class="textEditor-link" href= "https://be ... Show More