How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career?
Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerous daily decisions—both big and small. And the more stress you’re under, the harder these decisions can feel.
We have Dr. Sasha Heinz with us today to dive de ... Show More
Jun 8
How to Use AI to Multiply Your Productivity, Expand Your Impact, and Become More Successful
In this episode of the Kwik Brain podcast, I’m sharing a powerful talk from our Limitless Live event with John Lee, global speaker, entrepreneur, AI expert, and one of the leading voices helping businesses understand how to use artificial intelligence to scale, profit, and lead i ... Show More
30m 3s
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s
May 25
How Microplastics and Inflammation Affect Your Brain
Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ... Show More
36m 27s
Aug 2023
The Main Problem of Personal Development
<p>Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desi ... Show More
17m 32s
Jul 2024
Stop Trying To Fix Yourself
<p>In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself ... Show More
17m 4s
Jun 2024
Releasing Your Judgement And Anger
<p>In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifes ... Show More
21m 46s
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<p>Today our expert guest is Julia Pimsleur, the author of <a href="https://juliapimsleur.com/gobignow" rel="nofollow">Go Big Now</a> and <a href="https://juliapimsleur.com/mdwbook" rel="nofollow">Million Dollar Women</a>. She’s a master practitioner and coach of neurolinguistic ... Show More
