Feeling a little distracted lately? Most of us are, and not just lately. We tend to view withering attention spans and the compulsion to seek change for its own sake as curses of the social media era, but restless dissatisfaction has been the subject of philosophical inquiry for centuries.
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Feb 2025
How Social Media Attacks Your Attention Span
What's the longest amount of time you've spent away from social media? For many of us, the answer is "not long." Across the planet, billions of people are caught in an endless cycle of posting, reposting, commenting, liking, and reacting to a constant stream of ephemera -- a neve ... Show More
1h 5m
Jun 2023
Do Something Physical To Clear Your Mind
We are all stuck on our screens. Scrolling social media, checking emails, and just generally working. Our brains cannot take it all day every day. So sometimes you just need to get and do something. It's not only good for you physically, but mentally.Check out the blog post hereB ... Show More
15m 35s
Feb 2024
Addicted to distraction: How our world is robbing our ability to pay attention
According to psychologist Gloria Mark, the average attention span is just 47 seconds. Mark, a two-decade veteran in researching attention, says our ability to focus is declining at an alarming rate and is impacting our health. Much of this increase is due to our modern, fast-pace ... Show More
51m 59s
Jan 2022
E81: Consciousness In A World Of Distraction | Consciousness Anywhere Podcast: Shannon O’Hara
Does being distracted create the life and world you would like to live in? The world is full of distractions and it’s only getting better and better at distracting us. Distractions come in many forms, thoughts, feelings, our phones, friends, relationships, food, just to name a fe ... Show More
35m 46s