logo
episode-header-image
Jan 2022
1h 14m

F*ck More, Drink Less 2022 feat. Therapi...

Dear Media
About this episode
It's a new year and alcohol is on the agenda -- we are joined by therapist and author of Not Drinking Tonight Amanda White (@TherapyForWomen). She shares her story of sobriety and walks us through the process and self-reflection for people who want to examine their relationship with alcohol and explore quitting or cutting back (and yes, we're chatting about ... Show More
Up next
Oct 29
The Snack: Gay Halloween, Nobody Wants This, and Ombre D*ck
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Best (and most toxic) celeb costumes so far Top 10 pop culture costumes of the year Best Gay Halloween tweets Our review of Nobody Wants This S3 Love is Blind latest opinions Wicker ... Show More
1 h
Oct 22
The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Katie Zacharia’s record-breaking press secretary stint White House walking back execution live stream Val Chmerkovskiy suspended from Dancing With the Stars TV news and reviews: Girl ... Show More
1h 7m
Oct 19
Midterms, Media, and Mental Health with Jon Favreau
The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election, which party votes more and why, races to watch/donate to, actual chang ... Show More
1h 35m
Recommended Episodes
Apr 2022
Boundaries and Alcohol: Building a Healthier Relationship with What You Drink with Amanda E. White
Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In her clinical work, she spe ... Show More
32m 58s
Jan 2025
VULNERABILITY HANGOVER
This week, the girls are catching up on their new year vibes & doing a little mental health check in. They talk about having vulnerability hangover, anxiety, dealing with postpartum & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTu ... Show More
1h 2m
Jan 2024
Redefining Our Relationship With Alcohol ft. Amelia Glum, Khadi A. Oluwatoyin, and Mélanie Masarin
<p>Episode Description: As many of us jump into the new year with high hopes of reevaluating and shifting our daily habits, my relationship with alcohol has been top of mind. While drinking has always been in the background of my social and professional life, its side effects hav ... Show More
57m 28s
Jan 2024
It’s a New Year, but the Same O’l Therapy Crouch!
<p>Happy Tuesday Therapy Crouch fans! On today’s episode, Abbey and Peter take a moment to to reflect on all things New Years and the dreaded resolutions that come with it!&nbsp;</p><br><p>The pair give their thoughts on if they think there is any point trying to do a resolution ... Show More
1h 6m
Jan 2022
Amanda de Cadenet and Holly Whitaker
 In this special episode of The Conversation, Amanda de Cadenet invites Holly Whittaker, author of the bestselling Quit like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol,  on for a frank discussion about their active recovery. Together, they discuss ... Show More
43m 10s
Jan 2023
Is a Dry January Worth It? | 46
It's a new year and time to make resolutions. Are you thinking about giving up alcohol for the month of January? If you like the idea of more energy, better sleep, weight loss and a lot more dollars in your pocket - then "Dry January" might just be the resolution you're looking f ... Show More
44m 35s
Jan 2023
HOW TO SLAY 2023
The girls are ringing in the new year with 3 things they did well in 2022 & 3 things they hope to improve. They also talk about why some resolutions never stick, how to start small, & some steps to take to implement real change! Shop our MERCH! Shop.DearMedia.com/WHATWESAID Shop ... Show More
58m 41s
Dec 2020
new years
The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party stories, to reflecting on everything that she’s gone through this year, and looking ahead to some New Years Resolutions. Plus, she shares a story about getting away for a week and w ... Show More
51m 55s
Jan 2023
2023 Reset: Q1 Goals, Mindset Shift & Productivity + Wellness Tools
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.Podcast Sponsor: BetterHelp: Get 10% off your first month of t ... Show More
29m 1s