Sep 2023

How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92

Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and h ... Show More

33m 11s

Sep 2023

What is Contempt in Relationships? - TWR Podcast #91

Contempt in relationships is not only destructive, it's the single biggest predictor of relationship failure. It's a pervasive feeling of disrespect, anger, and disapproval that goes beyond just feeling frustrated with your partner. In this episode, Pye and Dr. Glen explore the c ... Show More

31m 59s

Aug 2023

3 Steps to Get Over Relationship Resentment - TWR Podcast #90

Resentment is the number one indicator of divorce or separation in a relationship. Translation: The stakes are high! However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that couples are often not aware of, or ... Show More

38m 34s

May 2023

#349 - Signs Your Relationship Is Failing

Was that just a nasty fight? Or a sign that your relationship is failing? As a longtime marriage counselor, I know that it can be hard to spot the difference. Some forms of conflict are healthy and even beneficial for relationships, while others are a signal that your emotional b ... Show More

58m 21s

May 2020

7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off

Are you in a toxic relationship? Jay Shetty believes that sometimes when relationships change, it means the relationship needs to come to an end. Jay walks through seven signs that a relationship might not be healthy and no longer worth your commitment. Not all relationships are ... Show More

34m 26s

Oct 2020

#214 - How to End a Toxic Relationship, With Dignity.

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More

1h 27m

Oct 2022

How to Get Over The End of a Relationship? (6-Year Relationship that Ended in Cheating) Ep. 91 - Alex Alvarez

How do you move on after a long-term relationship or marriage ends? If you are newly divorced, separated, or coming out of a long-term relationship, this week's episode will provide you with a way forward. Overcoming a heartbreak can be devastatingly difficult, especially if the ... Show More

2 h

May 2021

#245 - Unhealthy Relationships

Are you in an Unhealthy Relationship? All couples go through a rocky period in their relationship. They may grow distant from each other and encounter problems that seem to be impossible to overcome. It is agonizing to decide whether or not to save a relationship because we never ... Show More

42m 28s

Nov 2021

Is an emotional affair okay when you can't get your needs met?

When you're in any type of difficult or emotionally abusive relationship, a violation of your relationship boundaries has probably already taken place. After all, you didn't sign up to feel like crap all the time or be unhappy. So is it okay to seek someone outside the relationsh ... Show More

30m 16s

Nov 2023

healing from a toxic breakup / relationship

breaking toxic behaviours after experiencing a toxic breakup is difficult but it is possible with a bit of work and you are more than deserving of a healthy loving relationship!!!❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

48m 15s

Jul 2023

Ep. 197 - When to leave a relationship

Have you ever wondered when it’s time to leave vs when it’s time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that many bravehea ... Show More

20m 50s

Aug 2017

EP#094 How To Accept The Relationship Is Over

Accepting that your relationship is over and making the necessary adjustments to your life can be difficult. It’s human nature to resist change and to cling to comfort. However the more you resist the breakup, the harder it will be to heal and move on and the easier it will be to ... Show More

15m 50s

Aug 2023

Episode 27: Relationships Part 1

Relationships are not easy, and they are not always painful or difficult either. In this episode I talk about how something’s that we hear and see can really mess up our ideas about what a ‘perfect relationship’ is and what can we expect from a long-term relationship.

1h 3m

8 Signs It's Time to End the Relationshi...