As important as it is to strive for work-life balance, the act of trying to achieve that can get you into a toxic trap of scarcity (especially if you try to constantly "check-out" between those hours of 9-5).Yikes! I know - but that's why it's such a gift to have Tiffany Dufu on the show. She helps rein us in, providing check-in points to see if we're actual ... Show More
Aug 4
Let Me Deinfluence You Into More Luck
#358: Today's solo episode started as a reflection on my own disillusionment and turned into a bigger theme: de-influencing. De-influencing myself from glow-up culture, from FOMO, and so much more. The more I let go of what I'm "supposed" to want, the luckier I actually feel — an ... Show More
57m 4s
Jul 28
Recho Omondi on Building The Cutting Room Floor, Outsmarting the Algorithm & Not Shortchanging Yourself
#357: Recho Omondi launched The Cutting Room Floor as "Fashion's Only Fashion Show" back in 2018, when nobody understood why a fashion podcast should exist. Now she's just closed a multi-year partnership with Patreon, the platform she's been exclusively building her community wit ... Show More
1h 7m
Jul 21
Existing in a World Of Luck: Wilglory Tanjong's Formula for Alchemizing Everyday
#356: Wilglory Tanjong doesn't wait for luck to show up. She builds it, asks for it, and stays ready to receive it. The founder of handbag brand Anima Iris is sitting down for a conversation that moves from grief to grit to greatness, and somehow makes all three feel like the sam ... Show More
1h 10m
Mar 2017
147 SP How to Achieve More by Doing Less: A Conversation with Tiffany Dufu
Whether working, mothering, or operating as the head of the house, women everywhere understand the anxiety surrounding the phrase "dropping the ball." Author and activist Tiffany Dufu explains why "dropping the ball" and rewriting expectations actually leads to happier and less s ... Show More
28m 30s
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s
Jun 2017
48. Why You Should Put Yourself First | How to Have More Free Time with Tammy Duncan
Do you ever feel like you work so hard and so long that you don't have time for your health, family, or spiritual practice? You know that this pace will lead to burnout... but saying no and putting yourself before anything else can feel like a huge challenge. Tammy Duncan, like ... Show More
28m 20s
Dec 2023
Finding Purpose: Balancing Work, Family, and Self-Care with Co-Founder of Cymbiotika, Durana Elmi
Looking to enhance your work-life balance? Durana Elmi, Co-Founder and COO of Cymbiotika shares her journey of leaving the corporate world to prioritize her family and pursue a more purposeful life. We dive into redefining success beyond finances, embracing failure for growth, an ... Show More
30m 1s
May 2022
Breaking Free from Hustle Culture
Before Shannon quit her job in talent management, work was so taxing that she would dream of being admitted to the hospital, just so she’d have a good excuse to not answer her email. In this episode, explore the dissonance of a society that asks us to choose between health, famil ... Show More
45m 26s
Mar 2024
230: How to Not Get Overwhelmed with Work-Life Balance
I have always been one to put a lot off my plate and hustle, so I know what it is like when we spread ourselves too thin and find ourselves getting overwhelmed with managing time within work, school, and personal life. In today's episode I cover all the things that help me to sta ... Show More
25m 28s
Feb 2020
Is Work/Life Balance a Myth? | Interview on The Balanced Life Podcast
<p>Boo boo, I see you juggling all those work projects, driving out to meet a new client, running to drop your kids off at soccer games, rushing home to make dinner.... *the list goes on and on and on and on* And I know you don’t think you’ll see the end of it. You’ve lost all ho ... Show More
36m 9s