NEW YEAR NEW ME | Best Motivational Spee...

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

Listener Rebecca is confused about the different forms of the French word “nouveau” and how it is different from the word “neuf”. Let’s clarify the difference and learn new expressions along the way! Vocabulary and Spelling of the French Words mentioned in this episode Nouveau(x) ... Show More

New Year, New Mindset, New Goals, New Start, New You. What are you going to do this year? It's a new year and it's a chance for a fresh start on your goals and on your dreams! Speakers: Freddy Fri: http://bit.ly/FreddyFriDr. Jessica Houston: https://bit.ly/2PXZqTVBobby Maximus: h ... Show More

Learn a new expression that describes our new way of life. 

This is the first episode from The Sara Shabana Show in 2021, and I wouldn’t have found a better topic than discussing “The New Beginnings”  Below are the key highlights from the episode:·       Why new beginnings are exciting and why we find it a good time to set goals and resol ... Show More

There's nothing like a new year to bring in a new you! right? well at least that is what they say... However, there is never going to be a new you even if it IS a new year if you hold on to the old mindsets of last year, which includes living for others rather than yourself. So l ... Show More

Behavioral scientists have been exploring if — and when — a psychological reset can lead to lasting change. We survey evidence from the London Underground, Major League Baseball, and New Year’s resolutions; we look at accidental fresh starts, forced fresh starts, and fresh starts ... Show More

Moving to a new country can be scary, and you need to build a new sense of confidence in this new place. I realized that the only way for me to overcome my fear of ‘not belonging’ or ‘doing something wrong’ is by building my confidence little by little by taking small actions. An ... Show More

بودكاست أخبار. الفلسطينيون يستقبلون العام الجديد بأمنية السلام. العالم يودع سنة مضطربة ويستقبل سنة جديدة محملة بالتحديات. التعليم في المغرب سنة جديدة حبلى بالانتظارات. 

It’s kind of crazy to think how recent December 2019 feels. Not that long ago, it seems, we were getting ready for what a new decade might bring us. It’s even crazier when the truth settles in: 2019 was FOUR years ago. We are almost half way into that “new” decade.So much has cha ... Show More