NEW YEAR NEW ME | Best Motivational Spee...

This episode is brought to you by:Huel: Make healthy eating simple. Get Huel today with their exclusive offer of 15% OFF online with my code EDDIE at http://www.huel.com/eddie New Customers Only.My NEW Performance Tee - - Code "YWW20" for 20% off► http://www.agns.lifestyleStop wa ... Show More

This episode is brought to you by:Huel: Make healthy eating simple. Get Huel today with their exclusive offer of 15% OFF online with my code EDDIE at http://www.huel.com/eddie New Customers Only.My NEW Performance Tee - - Code "YWW20" for 20% off► http://www.agns.lifestyleSometim ... Show More

This episode is brought to you by:Huel: Make healthy eating simple. Get Huel today with their exclusive offer of 15% OFF online with my code EDDIE at http://www.huel.com/eddie New Customers Only.My NEW Performance Tee - - Code "YWW20" for 20% off► http://www.agns.lifestyleLife wi ... Show More

NEW YEAR. NEW MINDSET. THEY DON'T KNOW ME! | Powerful 2025 Motivationnew year new mindset, they don’t know me, powerful motivational speech 2025, best motivational , 2025 motivation, mindset reset, self transformation speech, motivational speech for new year, new year motivation, ... Show More

Hey there, it’s Jody Agard here. Every new day is a chance to start fresh, to release the past and step into new possibilities. Today’s meditation will guide you through letting go and embracing the beauty of a fresh start. So, find a comfortable spot, take a deep breath, and let ... Show More

Starting over with a new perspective! 

Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve o ... Show More

<p>With a new month around the corner: It's time to savor the fresh start ahead of you. Join Joy Ofodu in an exercise to create new beginnings, rooted in gratitude.</p> <p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace wi ... Show More

Some thoughts on new beginnings, being fearless and doing your best! 

Research shows we all look for moments to make a fresh start - new years, new seasons, new decades. Our optimism about making big, positive changes is strong, but it fades quickly. As we enter 2020, Dr Laurie Santos asks Wharton's Katy Milkman about the science behind the "fresh ... Show More

As the calendar flips to a new year, it’s more than just a change in date—it’s an opportunity for transformation. In this episode, we dive deep into the mindset, habits, and actionable steps you need to embrace a "Brand New Year, Brand New Person" mentality.Whether you're setting ... Show More

New beginnings are exciting, hopeful, and frequently riddled with anxiety. We often fear not knowing what comes next, but if we can be aware of those emotions, we can shift our point of view and make better choices. We also want to welcome Kessonga Giscombe to Radio Headspace! He ... Show More