In this guided meditation you will take time to rest and reflect on the year behind you and make a soul wish for 2022. Use this meditation to bring a special ritual into the new year.
Learn more and access the NYE retreat here
Learn more about the meditation accelerator here and use code MINDFUL to save $10 off of enrollment. The accelerator begin Jan 3rd ... Show More
Jan 2024
360 Degrees of Possibility Meditation, Day 2 Navigating the Year Ahead
Happy New Year! Usher in 360 degrees of possibility as you launch into a brand new year. For this meditation, you are encouraged to have 4 candles, rocks, or any symbol, a journal or 2 strips of paper, and a pen. This is part 1 of a 7-part meditation series titled Meditation to N ... Show More
45m 2s
Jan 2024
Harnessing Inner Strength, Day 7 Navigating the Year Ahead
Be guided in a meditation to stay motivated when fear, self-doubt, and negativity threaten to derail your dreams. Overcome obstacles by reinforcing the tools you're creating this week to help you acheive your goals. This is part 7 of a 7-part meditation series titled Meditation ... Show More
11m 4s