logo
episode-header-image
Dec 2021
45m 17s

#734: Health first macros last with Fais...

InnerFight
About this episode

Food quality has been neglected in recent times in favor of illogically calculated macro nutrient breakdowns and the misconception that being hungry for long periods of time is a good way to live. 

This weeks guest Faisal Alshawa is the founder of Believe Nutrition, an AI based tech platform to help people across the MENA region lose weight without dieting. For the past 7 years, he has  been working in the field of sports nutrition. Initially he started off as a performance nutritionist for the u23, u19, and u17 Qatar National Football teams and then eventually started Believe Nutrition. Professional, world-class athletes apply discipline, passion and commitment. The expertise he has mastered from working with them forms the basis of how he works with people in transforming their exhaustion to vitality.

Connect with Faisal:
https://believenutrition.net
https://www.instagram.com/believenutrition/

Up next
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Jul 31
#984: Prescriptions Aren’t Enough: Dr Gina Siddiqui on Rethinking Healthcare
"Prescriptions aren’t enough anymore."That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking healthcare to better serve people who want more than just a quick fix.Her journey from the ER to healthcare entrepreneur is bold, real, and i ... Show More
57m 1s
Recommended Episodes
Mar 2021
Ep104: How Nutrition And Sports Go Hand In Hand with Faisal Alshawa
I love a good chat with someone knowledgeable and well-rounded in the world of fitness. Faisal Alshawa is a performance focused nutrition coach and founder of Believe Nutrition. On today’s episode, he gave us interesting insight and resources on all things nutrition and sports, a ... Show More
28m 53s
Nov 2023
157. Pro Runner At 17 To Future Dietitian: Lessons on Weight, Diet, + Performance with Alexa Efraimson
This episode of the Female Athlete Nutrition podcast is with former professional runner Alexa Efraimson. A high school phenom and one of the best junior runners in US history, Alexa signed a professional contract with Nike aged 17, and ran professionally for 8 years. Alexa shares ... Show More
50m 56s
Dec 2021
1578: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Micronutrients for A Healthy Life
Aidan Muir of Ideal Nutrition talks about nutrition for bone healthEpisode 1578: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Micronutrients for A Healthy LifeIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty ... Show More
12m 3s
Oct 2023
Decoding the Gut Microbiome for Weight Loss and Longevity with Joel Greene #359
Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world’s first nutrition program based on the gut biome. Joel has consulted with billion dollar nutrition companies like Quest Nutrition on complex problems like engineering food to extend lifes ... Show More
1h 29m
Apr 2023
The Science Of Sports Nutrition
We know the benefits of regular physical activity are indisputable and exercise is a key element of a healthy and balanced lifestyle. But how much consideration are you giving to your nutrition, especially when it comes to long distance training as how we choose to fuel our endur ... Show More
53m 8s
Jul 2023
Eduardo Corassa - Discover the Frugivore Diet
This week, I'm excited to welcome Eduardo Corassa to the podcast. He is a clinical nutritionist. focused on raw and vegan diets, founder of the Frugal Health portal, a writer, speaker, author of six books, YouTuber and culinarian. He graduated in Literature and specialized in Nat ... Show More
56m 33s
Mar 2022
1651: Apply The 80-20 Fitness And Nutrition Principle And Win At Weight Loss by Elly McGuinness
Elly McGuinness talks about the 80-20 fitness and nutrition principleEpisode 1651: Apply The 80-20 Fitness And Nutrition Principle And Win At Weight Loss by Elly McGuinnessElly is a holistic health coach, online fitness coach and author who believes that food is medicine and know ... Show More
11m 41s
Mar 2022
155 - How to Develop a Healthy Mindset About Food with "The Fitness Chef" Graeme Tomlinson
Graeme Tomlinson is a nutrition coach and a personal trainer. His Instagram account has attracted over 1 million followers, making it one of the most popular nutrition/fitness social media accounts in the world. He’s made it his mission to educate people on the facts about health ... Show More
38m 4s
Jul 2022
Protein for Sports Performance | Chad Kerksick, PhD
Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Innovation in the College of Science, Technology, and Health at Lindenwood Universit ... Show More
1h 16m