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Apr 2023

12m 51s

2096: Beetroot Juice for Endurance Perfo...

Optimal Living Daily | Dr. Neal Malik

About this episode

Aidan Muir of Ideal Nutrition talks about the impact that caffeine has on calcium absorption

Episode 2096: Beetroot Juice for Endurance Performance by Aidan Muir

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.

This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.

The original post is located here: https://www.idealnutrition.com.au/beetroot-juice-endurance/

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