Sustainable mental health

Prof. Klaus Ebmeier is the Foundation Chair of Old Age Psychiatry. In this interview he gives his point of view on dementia, normal aging and why new treatments are not yet effective. He also explains why failure is the bread-and-butter of research and gives valuable advice to fu ... Show More

An interview with Professor Phil Burnet, who discusses his research into the influence of the gut microbiome on brain health. He talks about novel findings, potential future work, and takes questions from trainee psychiatrists and researchers. 

Professor Daniel Freeman discusses his research into how psychosis can be treated through the use of cognitive behavioural techniques Professor Daniel Freeman is interviewed by Daniel Maughan about his current randomised controlled treatment trials. This is a test of a new target ... Show More

Introduction Mental health is a critical aspect of overall well-being, yet it often remains overshadowed by physical health concerns. This article will explore the role of public awareness campaigns in changing perceptions and attitudes towards mental health issues. Grammar Point ... Show More

In this week’s Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media. Have a question about therapy, mental health or relation ... Show More

CBT is very popular, but it doesn't always work! Check out today's video to learn what to do. Looking for trusted mental health support? Whether you're dealing with anxiety, trauma, depression, suicidal thoughts, self-harm, OCD, bipolar disorder, or just need some guidance, you'v ... Show More

Mental Health is something we should all take seriously and I believe there's a lot of crossover between language learning and having a healthy mindset. This was a request from a listener to cover this topic. Although I am of course, not a professional, I do love the topic, ... Show More

People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of AI in mental health; how AI tools are al ... Show More

Mental health experience and update 

  In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individua ... Show More

In today’s episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabular ... Show More

Dr. Shajahan invites four mental health experts on the podcast to share their advice on the small steps you can take to improve your mental well-being and how to support others in their journey. Topics include: • Shifting your mindset toward mindfulness (1:05) • The importance of ... Show More

The numbers are daunting. 60% of college students meet the criteria for a mental health disorder. 44% report depression symptoms, 37% for anxiety, and 15% in a recent survey were considering suicide. Dr. Jessi Gold, Chief Wellness Officer for the University of Tennessee System, s ... Show More