An introduction to key aspects of sustainable mental health, and how this can be applied across the NHS more widely.
Oct 2024
Sometimes CBT Doesn't Work...
<p>CBT is very popular, but it doesn't always work! Check out today's video to learn what to do.
Looking for trusted mental health support? Whether you're dealing with anxiety, trauma, depression, suicidal thoughts, self-harm, OCD, bipolar disorder, or just need some guidance, y ... Show More
11m 23s
Dec 2024
#302 18 Ways to Improve Your Mental Health
Mental Health is something we should all take seriously and I believe there's a lot of crossover between language learning and having a healthy mindset. This was a request from a listener to cover this topic. Although I am of course, not a professional, I do love the topic, so I ... Show More
44m 49s
Jul 2025
Can AI help solve the mental health crisis? With Vaile Wright, PhD
People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of AI in mental health; how AI tools are al ... Show More
30m 27s
Oct 8
033. Understanding Mental Health: Healing Through Vulnerability, Growth, and Self-Awareness with Dr Mark Rackley | The Johnny Lawrence Podcast
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective responsibility to support each other's mental well-being. He shares personal experiences and insights from his professional journey, ... Show More
49m 47s