Yesterday
3950: Harness your Stress for Strength and Resilience by Rachel Shanken of MindBodyWise on Stress and Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practice ... Show More
11 m
Mar 18
3949: Triple Your Personal Productivity by Steve Pavlina on Boosting Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3949: Steve Pavlina explains how tracking every minute of your day can dramatically increase how much meaningful work you a ... Show More
10m 46s
Mar 17
3948: Do You Control Your Life? by James Altucher on Control and Acceptance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3948: James Altucher explores how much of our stress and unhappiness comes from trying to control others, or allowing them ... Show More
9m 34s
Jul 2023
Developing Emotional Maturity
In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall und ... Show More
5m 41s
Apr 2020
Episode 24 - That Was The Sound Of Me Leaving The Podcast
This week on Don't Take Bullsh*t from F*ckers, Greg Behrendt and Kane Holloway take a question and give advice on how to follow through when you're feeling fearful. Also, What Does This Meme?, the show gets a voicemail, and Kane has a breakthrough working with his DTBFF notebook. ... Show More
39m 40s
Aug 2023
Aditya Gupta: Sports & Business Parallels
In this episode of The Habit Coach podcast, Ashdin Doctor is joined by Aditya Gupta, the visionary Founder of The Rug Republic, an accomplished Mountaineer, Author, and captivating TEDx speaker. Gupta delves into his early introduction to exhilarating treks, recounting his inaugu ... Show More
39m 38s
Aug 2020
Ep. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett
We talk about why it’s helpful (especially these days) to learn something with a beginning, middle, and an end; we explore the Know Yourself Better question of “Do you second-guess yourself in conversations?” and shine a spotlight on the novelist Brit Bennett.Get in touch: @gretc ... Show More
28m 21s
Jun 2023
The Grief of Getting What You Want: with Chase Jarvis
Have you ever felt something, then immediately “disqualified” yourself from feeling it? As if you don’t have the right to feel what you’re feeling? Chase Jarvis is a very successful man. He’s also kind, and thoughtful, and actively exploring his own ideas of himself. If you’ve he ... Show More
43m 38s
Greg Audino talks about accepting and processing feelings
Episode 2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions
Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coachin ... Show More
<p><a href="https://gregaudino.com" target="_blank">Greg Audino</a> is the host of the Optimal Living Advice podcast.</p><p>In this conversation Greg talks with Erik about the concept of control, ownership, agency and mindset.</p><p>This episode is brough to you by:</p><p><a href ... Show More
