Greg Audino talks about accepting and processing feelings
Episode 2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions
Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coachin ... Show More
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p>
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<p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s
May 2024
2187: Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Relationship Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2187: Alysha Jeney of Modern Love Counseling explores the common struggle of reconciling our emotions as irrational or logi ... Show More
11m 16s
Mar 2020
Episode 10 - Guest Greg Stockton on taking accountability for what you currently don't like about your life and being at peace with what is
In this episode Alice is joined by a leader in Financial Services and currently the Group Commercial Director of The Blue Sky Thinking Group, Greg Stockton. Greg talks all about the importance of taking ownership for what is currently going wrong in our lives, stress within the f ... Show More
35m 1s
Dec 2023
No Bad Feelings: How to Accept and Process Your Emotions Effectively
Some emotions are really uncomfortable—but that doesn’t make them bad.Too often, we label our feelings as “good” or “bad,” when in reality, they’re simply part of our authentic human experience. Learning to embrace all emotions without judgment is key to personal growth and emoti ... Show More
18m 48s
Dec 2023
Why I Don’t Follow My Feelings | Ep 623
“I think a lot of people spend a lot of time and effort trying to figure out how they feel.” Today, Alex (@AlexHormozi) discusses his perspective on the importance of creating one's own meaning in life, the power of accepting and experiencing all emotions, and the concept of rede ... Show More
8m 50s
Sep 2021
Understanding And Dealing With Your Emotions
In this episode, we get some great tips on Understanding And Dealing With Your Emotions.
Go to https://7goodminutes.com/podcast/emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More
9m 9s