logo
episode-header-image
Mar 2019
13m 50s

You Are Appreciated

GUIDED MEDITATION
About this episode
You astound me The amount of details you manage to make your life work The amount of responsibilities you hold on your shoulders The amount of time you put into improving yourself The amount of love you give to othersโ€ฆ You are absolutely incredible! And just like an iceberg, the majority of the work you do to show up as the best version of yourself is ...ย Show More
Up next
Yesterday
AD-FREE BONUS: Nurture Your Mental Health Meditation ๐ŸŒผ Gentle Support for Your Mind
Hey, itโ€™s Katie and I want to welcome you to this special bonus episode. Itโ€™ll be here for you completely ad-free for the next week so you can get a feel of what itโ€™s like to be a PREMIUM member. If youโ€™d like an easy ad-free experience for all of our podcasts - thatโ€™s over 200 e ...ย Show More
11m 17s
Yesterday
Clear & Cleanse Meditation ๐ŸŒŠ Release What No Longer Serves You
Hello, Beautiful...I'm so grateful you're here with me. Take a deep breath and allow yourself to let go of the energy, emotions, and tension you've been carrying. Together, we'll create space for clarity, renewal, and a fresh sense of inner balance. This cleansing meditation supp ...ย Show More
18m 19s
Jul 6
Gifts of Listening Meditation ๐Ÿ’– The Wisdom Hidden in Stillness
Hello, Beautiful...I'm so grateful you're here with me. When we truly listen, life begins revealing things we may have been too busy to notice. This meditation invites you into a deeper relationship with presence, awareness, and the quiet gifts that emerge through listening. Idea ...ย Show More
10m 46s
Recommended Episodes
Jun 2024
A Celebration of You (Female Voice) ๐Ÿ’“
Hello, dear heart. It's Jody. Today's meditation is a celebration of you. Because, whether you know it or not, you are unique, beautiful, and special. And this practice will help you embrace your worth and recognize the light within you. Let's honor and cherish ourselves togeth ...ย Show More
12m 43s
May 2023
Meditation: Celebrating Your Achievements (Praise)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...ย Show More
11 m
Jul 2022
Affirmation: I Treat My Body With Love, Respect and Care ๐Ÿฅฐ
Sheโ€™s been here with you every single dayโ€ฆ Your beautiful body. Sheโ€™s moved you. Sheโ€™s guided you. Sheโ€™s allowed you to live. Perhaps sheโ€™s even created life. So love on her today, This sensual, Strong, And magnificent body. Unique to you. Celebrated by you. Let go of the judgmen ...ย Show More
10m 18s
Jun 2022
Meditation: You Be You ๐Ÿ’—
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. And special. And you are allowed to be you. Fully expressed as the extraordinary soul you ...ย Show More
12m 20s
Jun 2022
Meditation: You Be You ๐Ÿฆ‹
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. And special. And you are allowed to be you. Fully expressed as the extraordinary soul you ...ย Show More
13m 20s
Nov 2025
Tune Into Your Thoughts
Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for ...ย Show More
14m 33s
Jun 2022
Meditation: I Treat My Body With Love, Respect and Care (Affirmations) ๐Ÿ’—
Sheโ€™s been here with you every single dayโ€ฆ Your beautiful body. Sheโ€™s moved you. Sheโ€™s guided you. Sheโ€™s allowed you to live. Perhaps sheโ€™s even created life. So love on her today, This sensual, Strong, And magnificent body. Unique to you. Celebrated by you. Let go of the judgmen ...ย Show More
11m 44s
May 2021
Confidence | Daily Meditation
Enjoy this daily meditation with Meditate 365. You are incredible just as you are, show the world the amazing person that you are. The world needs YOU.ย 
7m 50s
Aug 2023
SHARING is CARING | LwL PODCAST
Thank you for being here. I appreciate you more than you would ever know! xx. Lizaย 
2m 1s
Aug 2022
Affirmation: I Celebrate the Good In Others ๐Ÿฅณ
How good would it feel, To have someone honor the good they see in you today? To look at you with love and gratitude for who you are? Hold onto that feeling, That orb of joy that hovers around your heart. That feeling of being seen as the good human you are. That is the feeling y ...ย Show More
10m 27s