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Close your eyes,Ā
And find your breath.Ā
PAUSEā¦
Let it slow you down,
As you relax your shoulders,
Open your chest,
And soften your face.
PAUSEā¦
Be here for a bit.
One with your rhythms.
And one with this moment.Ā
LONG PAUSEā¦
Anna Taylor said, āLove yourself enough to set boundaries. Your time and energy are precious and you get to decide how you use them. You teach people how to treat you by deciding what you will and wonāt accept.ā
PAUSEā¦
Be here with these words,
And open yourself to the lessons within.
LONG PAUSEā¦
Namaste, Beautiful
Ā ššš
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ššš
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