In this episode, Chalene and Brock share 7 Instagram hacks that could possibly 3x your engagement. While some of these hacks may surprise you, they've (all) been extensively tested through InstaClubHub's vast membership — and they work! Chalene and Brock start the show with Instagram engagement basics to help you better understand why/how these 7 hacks bring ... Show More
Yesterday
7 New Trial Reel Ideas To Go Viral On Instagram - 906
In today's episode, Brock Johnson walks through seven trial reel ideas you can use to grow on Instagram. He starts with the basics you need to know before you post a single trial reel: you need at least 1,000 followers to access the feature, the number of trial reels you can post ... Show More
17m 40s
Jul 13
How To Use Claude To Grow Your Instagram On Autopilot - 905
Brock Johnson has posted on Instagram for more than 1,800 consecutive days, and in this episode, he shares the exact AI system he wishes he had from day one. He breaks down his RAMP framework — Research, Assemble, Multiply, Process — and explains how to use Claude, Claude Code, a ... Show More
25m 53s
Jul 9
This New AI Tool Will Revolutionize How You Use Instagram
In today's episode, Brock Johnson walks through a workflow built around Poppy AI that solves one of the most common bottlenecks in content creation — turning inspiration into action. Most creators scroll, save posts, and never do anything with them. This system changes that by au ... Show More
16m 49s
Jun 2015
45: Our Top 7 Instagram Hacks To Generate 100's of Thousands of Followers
So we've decided to mix things up a little with this podcast episode.
This one is a short bite-sized episode, detailing our top 7 hacks for Instagram. You're probably not aware, but in the past 8 months we've been quietly building up a very strong community on Instagram, and wi ... Show More
12m 9s
Jun 2021
Managing My Stress | Hiring Help, Faith, In-laws, Alzheimer's - 697
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Links from today's episode: Join Phase it Up and start creating healthier habits, it ... Show More
19m 32s
Sep 2021
Stress, Sex, Massages, Snoring and Alzheimer's - 732
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code C ... Show More
28m 45s
Jan 2022
Bedtime, Young Parents, Cheer Scandal, Egg Whites Bites, Lashes and 1% Happier - 786
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Join our awesome PodSquad on Facebook here! Links from today's episode: Subscribe to Build Your Tribe!!! Be sure to check out the li ... Show More
35 m
Oct 2015
How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139
Today's episode is a bit different - think of it as a bank error in your favor. This episode features Chalene and her husband, Bret, talking candidly about ways to keep the romance alive in your marriage or relationship. Not only do you get the chance to hear how Bret still leave ... Show More
29m 13s
Aug 2021
Lifer Update | Balls, Boobs and Bob - 720
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about recovering from plastic surgery, Bret's recent treatments, and the latest in their struggle to find the best solution for Bob. Link ... Show More
17m 45s
Jun 2021
A Lifer Update | Bad Moods, Peripheral Neuropathy, Visitors and Validation - 700
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life, an update on Bret's health and — of course — Bob. Links from today's episode: Join Phase it Up and start cr ... Show More
23m 49s