1. Why Brené’s new book ATLAS OF THE HEART is a game changer for communicating hard emotions more easily.
2. Brené breaks down the difference between stressed and overwhelmed—and gives us tools to navigate both.
3. How our survival strategies from our families of origin can become both our superpowers and our stumbling blocks in our relationships and wellne ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
Nov 13
Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)
We made a movie. You can watch it now. Our first film – COME SEE ME IN THE GOOD LIGHT– is now available for you to watch on Apple TV starting this Friday, November 14. Winner of the Sundance Festival Favorite Award, and hailed by critics as “unforgettable,” “luminous” and “revela ... Show More
1h 24m
Jan 2022
S13, Ep1 How To Fail: Brené Brown
We’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the pa ... Show More
57m 56s
Apr 2022
Brené Brown Says You're Doing Feelings Wrong
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. </p> <p><br /></p> <p>I ... Show More
48m 35s
Dec 2022
Brené Brown Says You're Doing Feelings Wrong
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. </p> <p>< ... Show More
48m 34s
Nov 2021
Brené Brown: Matt and Chris courageously embrace their vulnerability
Brené Brown is an American professor, lecturer, author, storyteller researcher, and podcast host. She's made it her life's work to help people rise strong, brave the wilderness, and dare to lead - all through overcoming shame and embracing their own vulnerability.So naturally Chr ... Show More
2h 10m
Aug 2023
Dr. Brené Brown | What If You Dared to Be You? [Best of]
<p>Discover the transformative power of vulnerability and courage in this eye-opening episode with Dr. Brené Brown, renowned researcher, storyteller, and author of six #1 New York Times bestsellers. Our riveting conversation explores profound questions that can redefine your life ... Show More
51m 32s
Oct 2019
Brene Brown: Create True Belonging and Heal the World
Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman. She has one of the most watched TED talks of all time. She is a three-time #1 NYT bestselling author (and soon to be four). She has changed the face of emotional intelligence, ... Show More
1h 1m
Nov 2018
Dr. Brené Brown, Research Professor and Author
<p>This week’s conversation is with Dr. Brené Brown, a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.</p><p>She has spent the past two decades studying courage, vulnerab ... Show More
57m 22s
Apr 2019
Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability
“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very classic—that we carry in order to protect ourselves from getting hurt. But what it actually does is protect us from being seen.” Brown is a research professor at the University of Houston, a Ne ... Show More
1h 6m