Content Warning: This episode mentions abuse, rape, and murder.
Tana Amen is the VP of Amen Clinics and New York Times best-selling author whose latest book “The Relentless Courage Of A Scared Child” explores how she overcame perfectionism, dating the wrong people, an eating disorder, and many incidences of childhood trauma. Tana shares how revealing her lon ... Show More
Jul 7
Why Self-Acceptance is the Key To Better Sex
In this episode, I'm covering the fifth pillar of Sexual Intelligence: self-acceptance. This is the pillar that ties everything else together, because no matter how embodied, healthy, collaborative, or self-aware you are, none of it lands if you can't accept yourself as you are r ... Show More
34m 7s
Jul 3
What I Wish I Knew About Sex in my 30s
In this episode, I'm breaking down everything I learned about sex and relationships in my 30s… because this decade taught me lessons my 20s never could. I used to think if the chemistry faded, the relationship was over, but I discovered that real intimacy is something you build, ... Show More
24m 54s
Jan 2021
Discovering Courage in Difficult Times with Tana Amen
How do you discover courage in difficult times? You’ve heard of or maybe even experienced post-traumatic stress, but what about post-traumatic growth? To share her moving story and brand new book, The Relentless Courage of a Scared Child, I am privileged to welcome a very special ... Show More
20m 44s
Mar 2021
Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800
<p>In this episode of Bulletproof Radio, the topic is something that drives all of us, whether we like it or not: fear and trauma. </p><p>Tana Amen is just the right guest to talk about this subject. She’s a neurosurgical ICU trauma nurse, vice president of the Amen Clinics, ... Show More
51m 25s
Jul 2023
106. Overcoming trauma and complex PTSD ft. Amy B Chesler
<p>TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity and trauma. In this week's episode, w ... Show More
41m 44s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Jul 2023
Prayed Upon, Breaking Free From Therapist Abuse with Amy Nordhues
*Trigger warning: Talk of Sexual abuse On today's episode I sat down with Amy Nordhues, author and survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. Her story is detailed in her book “Prayed Upon, Breaking Free From ... Show More
41m 53s
Apr 2025
Body & Soul, Healed & Whole with Tabitha Westbrook
Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her e ... Show More
25m 46s
Feb 2020
Life After Abuse // Season 2 Episode 6 | Honest Tea Talk
**TRIGGER WARNING: SEXUAL ABUSE** In this episode, we talk with our guest Mayameen Miftahi, an Award-Winning Trauma Specialist & Sexual Violence Expert by Lived Experience, Independent Advocate, Fitness Instructor & TEDx Speaker. She's also the founder of She Can Consultancy, whe ... Show More
32m 9s