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In episode 123, Mikayla is taking us to church with a conversation about self sabotage. Where it comes from, the beliefs that form these behaviors and why we sabotage. She gives you 3 questions to ask yourself to identify beliefs that may form sabotage later on. Mikayla is also sharing her number one tip to stop sabotaging her actions.
In this episode:
+ What is self sabotage
+ Where it comes from
+ 3 questions to ask yourself
+ My #1 tip to flip sabotaging behaviors
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