Causes of Anxiety and Depression

In this episode I answer this and other important questions 

In this episode I answer this and other important questions regarding psychotherapy 

In this episode I answer this and other important questions regarding mental health 

<p>In this episode we talk about how getting frustrated with our anxiety is actually making it harder to heal. I know it’s hard to not get frustrated with the healing process but, let talk about why we need to work on this. Don’t forget to follow me on Instagram @theanxietydr</p> ... Show More

<p>In this episode, I meet with Rachel Ehrenberg, aka @rachelsocdgrotto on Instagram and an OCD advocate, to discuss health anxiety and OCD. &nbsp;We discuss..</p> <p><br></p> <p>- What is health anxiety/OCD?</p> <p>- Rachel's personal story including common obsessions and compul ... Show More

<p>This week on Disordered we examine the somatic trauma narrative in relation to anxiety disorders. </p> <p>This is a tricky topic. We ALWAYS want to validate and support our friends who are struggling to work through trauma. That struggle is real and cannot be minimized or dism ... Show More

<p>Health Anxiety and what might be causing this. Join me as we chat about the different reasons why we might have Health Anxiety. We chat about past experiences, societal influence, and our past pandemic. </p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we ... Show More

<p dir="ltr"><strong>Your health anxiety recovery begins today, <a href="https://dennissimsek.com/anxiety-programs/" target= "_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p dir="ltr">In today's episode of the health anxiety podcast I want to dive deep into ... Show More

<p><strong>Your health anxiety recovery begins today, <a href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click Here to Get Started</a>.</strong></p> <p>Today, the most important question a health anxiety sufferer must ask themselves regula ... Show More

<p>START HERE: Get a free digital copy of my first book today <a title="Anxiety Guy Newsletter" href= "https://theanxietyguy.com/anxiety-guy-weekly-newsletter/" target= "_blank" rel="noopener">Right Here</a>.</p> <p>Keep this podcast ad free with a donation today <a href= "https: ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><h3><strong>Examining Body Dysmorphic Disorder</strong></h3><p>Body Dysmorphic Disorder (BDD) is a condition in which a person sees - and b ... Show More

<div class="ql-block" data-block-id= "block-771763c8-de89-4e47-be74-9632bb7583dd">Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode.</div> <div ... Show More

CAUTION ADVISED: this podcast contains swearing. For the past few decades, almost every year, levels of depression and anxiety have increased across the Western world. But why?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll b ... Show More