Weekend Recap 11/2 - 11/6

We only start to believe something once we have enough evidence to suggest that it's true - including what we see in a our car mirror.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and i ... Show More

The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from being on social media mindlessly.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which f ... Show More

This Week's EpisodesDefining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change Compensatory Vs Integrated High PerformanceTime Management Is A SkillNew To The Podcast? If so then you need to check out the 7 Fundamentals ... Show More

<p>One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook.<span class= "Apple-converted-space"> </span> Today we start off with identifying your triggers. It's fun stuff.<span class= "Apple-converted-space"> </span></p> 

Happy full moon! This week we are taking things slow and steady. Allowing ourselves to regroup and regather. Its time to analyze internally to change our external outcome. Allow yourself to grow and not be ashamed of it! We are forever the student. Growing. Learning. Understandin ... Show More

<p>One week of podcast to help you have huge results in your emotional life. The "How to Emote" Handbook. Next up is discovering your emotions around the trigger.</p> 

Happy Monday! Struggling with being productive throughout your week? Here are 5 simple steps to a more successful week ahead. Thank you for listening & make sure to give Self Care Szn a rating <3 Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagra ... Show More

Get your week started with some words of wisdom! Hear the weekly wrap of Amy and T.J.’s quotes of the day that will get your week started off with intention and purpose.See omnystudio.com/listener for privacy information. 

Makin everyday feel like your best day of the week. Talking about everyday is a Saturday in Mikayla's world. Reflecting on energy, positivity, and negativity with a little homework for you guys! 

It has been an emotional week for so many people. It is an important time to understand that our anxiety, stress, and tears do not diminish our inner strength and courage. Listen to this podcast to learn how to recognize your courage and strength and start to use them as a founda ... Show More

This Week: The Presidents, Teaching Outside the Box, Letter Baggies, 4-corners, and Jupiter Grades. 

Some thoughts on new beginnings, being fearless and doing your best! 

Jumuah Lecture