As we enter the holiday season, have you taken a few minutes to consider what you would like to do in 2022?
Getting started now will allow you to relax and enjoy the next few months.
It begins by asking yourself, "What can I do?” But this time of year, we need to reach deeper by asking, "What can I do in a year?"
Most people overestimate what they can do i ... Show More
Dec 2021
218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
<p>Have you ever achieved a goal in the hopes that it would make you feel more confident and less anxious, only to find yourself a week later, asking, “uuh…now what?” If you’re expecting your New Year’s resolutions (or any other achievements) to change how you feel about yourself ... Show More
52m 15s
Jan 2024
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
<p>What do you want to change in 2024?</p> <p>What goal do you want to achieve this year?</p> <p>Happy New Year! Today, let’s focus on making your new year’s resolution into a reality. For many, there’s a lot they want to change, overcome, and succeed in but not ... Show More
28m 32s