logo
episode-header-image
May 2021
24m 11s

What I think about Overeaters Anonymous

BONNIE RONEY
About this episode

In this week's episode, Bonnie goes solo to talk with you about her opinion of Overeaters Anonymous. 

She will touch on topics such as:

  • Illogical fallacies about avoiding binge foods

  • There is a time and place for meal planning

  • Walking you through journal prompts from OA
  • What is habituation and how does it work?

  • What is last supper eating?
  • My final thoughts on OA

Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

Up next
Yesterday
213. Breaking Free from Food Patterns and How Trauma Shapes Your Relationship with Food With Trauma-Informed Non-Diet Nutrition Therapist Tracy Brown
In this episode, Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney is joined by and trauma-informed non-diet nutrition therapist Tracy Brown for a powerful conversation about the mental and emotional roots of food struggles. Tracy explains how early exper ... Show More
55m 42s
Jul 2
212. Weight Loss Using GLP-1 Medications (What You’re NOT Hearing in the Highlight Reels)
In this informative and compassionate episode, Bonnie breaks down the rising popularity of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) specifically as they relate to weight loss. She dives deep into how they work, why they’re being so widely prescribed, what the resear ... Show More
51m 52s
Jun 25
211. How Diet Culture Teaches Us to Ignore Our Needs (and What to Do Instead)
In this powerful episode, Bonnie Roney sits down with Alison Faulkner to explore how deeply food and body image struggles can affect every part of our lives, often in ways no one sees. Alison shares her journey from high-achieving, outward success to a full nervous system shutdow ... Show More
41m 15s
Recommended Episodes
May 13
If You Feel Controlled By Food, Listen To This
Struggling with binge eating, guilt after eating, or feeling like food has power over you? In this episode of That Gym Girl Podcast, Angel breaks down how to stop letting food control you — while still achieving your fat loss or body confidence goals. Learn practical strategies t ... Show More
17m 21s
Sep 2018
S2 Ep. 1: Finding Food Freedom with Corinne Dobbas
In this special episode to kick off HeartSpace Podcast Season 2, I'm sharing an episode I did with Ana Kinkela, Women's Leadership Coach, for her podcast, The Wild Soulcast. Inside the show, we talk intuitive eating, body image, ditching diet culture, actionable steps you can sta ... Show More
1h 15m
Nov 2022
The Dark Side of Healthy Eating — In Session with Marc David
Good health is the foundation for every other wonderful thing we could want in life: relationships, career, wealth, happiness, and so much more. But striving for good health, like anything else, can be taken to its extreme. One of the manifestations of this is orthorexia, a type ... Show More
41m 53s
Feb 2025
#203 Goodbye + What to Do When You Have the Urge to Lose Weight
This is the last episode of The Binge Eating Dietitian Podcast 💓. We discuss the reasons why the podcast is ending and what to expect moving forward from me and my services as a dietitian. I also answer a listener question about what to focus on when you have the urge to lose we ... Show More
36m 20s
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can’t believe this season is already coming to an end but here it is, the final episode, and trust us, it’s a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s
Sep 2015
Stop Fighting Food II - Isabel Foxen Duke
Isabel is back! I interview Isabel Foxen Duke – Certified Health Coach and Emotional Eating Expert – on how diet culture perpetuates the diet-binge cycle, overcoming shame around weight and what ‘normal’ eating is. We chat about: How Isabel went on her first diet at age 3 and nev ... Show More
1 h
Jul 2024
Your Personality Traits that Lead to Binge Eating
In this episode, I'm sharing all about our personality traits that can make our binge eating and overeating worse. So many times we just focus on the food, but rather, it's how we think, speak and act that determines how we cope with food.  So if you feel like you walk ... Show More
20m 45s
Jun 2024
40. Principle 1: How to reject diet culture
We kick off a VERY special series in the podcast this week with access to Beth's Intuitive Eating Crash Course! Over the next 10 weeks we will review each of the principles of intuitive eating to help you understand the intuitive eating systems from Beth's unique approa ... Show More
43m 17s
Apr 2024
28. How to stop overeating in 3 steps
Let's stop overeating in 3 steps in this episode! Beth addresses the concerns and struggles that her clients face with overeating and unveils three steps to begin overcoming this behavior. Through the discussion, Beth emphasizes the importance of self-compassion, understandi ... Show More
23m 59s
Apr 18
Ep 176: "Eating Foods You Love That Love You Back"
Kathryn and Coach Julie talk about the idea of “eating foods you love that love you back.” This is a phrase that Julie has used here on the podcast and that she often uses as a framework in coaching as she helps people learn to eat adequately. We’ll talk about many ways to interp ... Show More
25m 44s