Today Dr. Shawn Horn joins us as we discuss emotional sobriety. That’s is being able to deal with strong feelings without resorting to addictive, compulsive, or destructive behaviors. We also talk about healthy boundaries when it comes to family and friends, toxic shame, and why we are STILL feeling the PTSD of the Pandemic. You’ll feel way better after our ... Show More
Apr 29
Why Some People Heal....And Other's Don't With Kelly Gores
What if our suppressed emotions, limiting beliefs and survival mode are keeping us sick?In this powerful episode of the Liz Svatek Show, we sit down with documentary filmmaker, author, and thought leader Kelly Noonan Gores to explore the truth about healing that most of us were n ... Show More
1 h
Nov 2017
111: Relationships & Childhood Emotional Neglect
Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, i ... Show More
40m 9s
May 2022
The Mental Health Conversation People Don't Want To Have... (Feat. Psychiatrist Dr. Arman Taghizadeh)
<p>Dr. Arman Taghizadeh, also known as “Dr. T”, is a Johns Hopkins trained psychiatrist who is Board Certified in both General Adult Psychiatry and Child and Adolescent Psychiatry. He also specializes in Sports Psychiatry and is on the advisory board for Victoria's non-profit, Th ... Show More
50m 7s
Mar 2023
emotional reactivity and toxic friendships
<p>In this dynamic episode of BFTB, we tackle the complexities of mental health stigma, low emotional intelligence, gaslighting, and the challenges of managing intense emotions. With voicemails and emails from listeners, we’ll dive into real-life scenarios that illustrate the mis ... Show More
1h 14m
Aug 2023
192 // Comparing Yourself to Other Women At the Gym & On Social Media?! 4 In The Moment Practices to Break Out of a Comparisonitis Spiral, Step Into Your Best Self Energy & Take Confident Action in Your Daily Routines & Towards Your Goals
In today’s episode I’m sharing with you a few interesting facts about comparison & 3 simple, in the moment tools to break out of a moment of comparison. You’ll hear: Where I’ve seen comparison come up the most for me What social comparison theory is How our brains naturally compa ... Show More
26m 1s
Aug 2023
the crisis of contemporary psychiatry with dr. bruce levine
<p>Has psychiatry lost its way? Increasingly, voices within and beyond the profession argue that Western mental health institutions may be perpetuating psychological suffering rather than alleviating it. In this episode, I sit down with Dr. Bruce E. Levine, a clinical psychologis ... Show More
2h 8m