logo
episode-header-image
Nov 2021
2m 54s

But I have NOTHING TO WEAR!!!

Nova Podcasts
About this episode
tail spinning
Up next
Mar 2025
Our final space out...
Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More
5m 43s
Mar 2025
Top tip: Micro burst your activity
If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ... Show More
3m 11s
Mar 2025
The botox of meditations
We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!  LINKS   Follow @novapodcastsofficial on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88   Writer: Am ... Show More
8m 10s
Recommended Episodes
May 2024
How to make smart decisions more easily | Alexandra Panzer
Everything our bodies do— whether physical or mental— uses energy. Studies have found that many individuals seem to have a daily threshold for making decisions, and an extended period of decision-making can lead to cognitive exhaustion. So, what kinds of choices lead us to this s ... Show More
7m 8s
Sep 2011
Decision Fatigue: Death by 1,000 Choices
<p>Could fretting over insignificant choices decrease your decision making effectiveness later in the day? Join Robert and Julie as they look at the causes -- and effects -- of decision fatigue.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnet ... Show More
38m 46s
Feb 2024
82 — Reduce Decision Fatigue and Simplify Your Life
Decision fatigue occurs when we become mentally exhausted from making numerous decisions throughout the day. As a result, we make poorer decisions because our brains are just too tired to think. Fortunately, there are steps you can take to prevent yourself from getting mentally e ... Show More
18m 53s
Nov 2019
Decision Fatigue: The Psychology of Choice Overload
We tend to think having more options is better, but the science shows too many choices can drain mental energy, increase anxiety, and make us feel worse about making decisions, even when those decisions seem trivial. Dr. Laurie explores the psychology of choice overload and decis ... Show More
35m 7s
Mar 2025
How to make your days feel effortless (like a minimalist)
Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental s ... Show More
7m 25s
Mar 2022
Four ways to combat everyday indecision
We make so many basic decisions each day that it's easy to fall into "analysis paralysis." We explore where indecision comes from, why so many of us are sweating the small stuff and what you can do about it.See pcm.adswizz.com for information about our collection and use of perso ... Show More
18m 38s
Apr 2024
457. Decision Energy
The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What ... Show More
33m 4s
Sep 2024
Why You Always Feel Mentally Drained
Ever wonder why your brain feels like mush after a day of picking out peanut butter, replying to texts, and resisting those checkout aisle Reese’s Cups? Turns out, you’re making around 35,000 decisions a day. From swiping through potential dates on the toilet (hey, no judgment) t ... Show More
14m 51s
Apr 2017
TAP 201 - Less Stuff More Life
tail spinning
19m 20s
Listen to millions of songs and podcasts on Anghami