Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn why I'm moving to Texas, how to track your barbell speed, how to get free golf club trackers, why Yusef thinks that snidely charging VA ... Show More
Today
Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121
David Epstein is a science journalist and author. Is discipline really freedom? When we feel overwhelmed, it can seem like the problem is that we have no freedom. But maybe the opposite is true: maybe we have too much freedom, too many options, and too little structure. So why ca ... Show More
1h 18m
Jul 6
The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120
Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. Why is it so difficult to talk about the differences between men and women today? It's important to recognize that men and women deserve equal respect and opportunity, but that does not mean they ... Show More
2h 33m
Jul 4
“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119
Vittorio Angelone is an Irish comedian, writer, and podcaster. Is it autism, or something else? Humor can come from a lot of places: being Irish, being an only child, a little neurodivergence, or all of the above. And if you happen to be all three, you might have the perfect reci ... Show More
1h 56m
Jun 2024
OUR LIFE HACKS
This week, Chelsey & Jaci are breaking down their best tips for living a healthy, balanced, & fulfilling life. They talk about how to feel connected, clear, confident, & more! Thank you NIKE for sponsoring this episode! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop ... Show More
1h 8m
Sep 2020
Ep. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
In this Very Special Episode, we present an extravaganza of listeners’ simple, concrete hacks that can help us make our lives happier, healthier, more productive, and more creative. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram ... Show More
33m 33s
Sep 2024
#138 // Fitness on a Budget: Hacks for Diet, Workouts, and Supplements
Today's episode is about how to live fit and healthy when on a budget. Learn how to maximize your diet, groceries, workouts, training programs, supplements, and more while saving money. Marianna and Tony dive deep into practical and actionable hacks to make fitness affordable for ... Show More
1h 3m
Nov 2023
Ep 96 // Top 10 Tools for Gaining Muscle, Losing Fat, and Nailing Your Diet
<p>Your hosts put together a list of top tools to assist you in your fitness journey! This list of top 10 tools is applicable to a variety of goals including shredding fat, break through plateaus, gaining muscle changing daily habits, automate decision making, and so much more. T ... Show More
1h 11m
Nov 2024
8 Life Hacks To Get Your Life Together
Do you wish there were just some simple things you could add to your daily life that would make everything easier – from your dedication to your health, to your organisation, to your time management and your energy? Well I have great news for you. Because In this ep, I’m going to ... Show More
23m 19s