"There's one of you in this world, you're in this world for a very short period of time, do something magical with it" - Krissy Cela
In this weeks episode of Deep Dive Ali sits down for a chat with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree. Fast forward 4 years and Krissy has bu ... Show More
Nov 2020
How She Built Her Confidence, and Then an Empire with Krissy Cela
Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you need to hear this. This week I sat down with Krissy Cela, this was such a brave, truthful conversation.
From being an immigrant, bullied on the school playground to becoming a multi ... Show More
1h 52m
Apr 2023
"The Unhealthy Man Only Wants One Thing" with Ania Wysocka
Episode 7: On this episode of The Shift, Christina (@quotesbychristie) talks with Ania Wysocka (@simply_rootd), founder of Rootd, about mental health, getting through hard times, and what it's like to build one of the biggest apps in the world.Want to watch The Shift? Check us ou ... Show More
12m 18s
Feb 2024
"I Am More Than My Body" with Kelsey Wells
Episode 50: On this episode of The Shift, Christie (@quotesbychristie) speaks with Kelsey Wells (@kelseywells), the popular fitness trainer and self-proclaimed empowerment advocate. Kelsey shares how after 7-8 years of not exercising she had a mental shift about healing her body, ... Show More
33m 33s
Apr 2022
39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart
How to find a workout that works for you, getting the courage to pursue your dreams, living life for yourself and so much more. This week Trin is joined by Kaylie Stewart to discuss all things wellness during their trip to Arizona and LA.Find Kaylie: FIND TRIN:IG @trinitytondelei ... Show More
51m 10s
Sep 2024
"You Are What Is Different" with Megan Roup, founder of The Sculpt Society
Episode 77: On this episode of The Shift, Christie (@quotesbychristie) speaks with Megan Roup (@meganroup), celebrity trainer and founder of The Sculpt Society. Megan talks about how to differentiate yourself from others, what makes her workouts so unique, and finding and buildin ... Show More
33m 18s