This practice has been created by Ella Saltmarshe & Hannah Smith. It is inspired by the work of deep ecologist, Joanna Macy. It enables us to walk across the generations, developing an emotional connection to the lives of past and future ancestors, read by host Ella Saltmarshe.
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Nov 2021
Part Two: How To Stretch Time
NOTE: this episode contains discussion around death which some people may find difficult. In Part Two we learn how to stretch time! We journey back to the beginning of life on earth, and forward into the far, far future, we learn from Brian Eno himself about why he invented ambie ... Show More
1h 5m
Nov 2021
BONUS Part Two Practice: Death Meditation
Written and read by end-of-life specialist, Alua Arthur, this meditation asks us to imagine what it is like to die, in order to bring about a deeper appreciation of being alive. It’s a life-affirming practice that’s best done in its entirety, in a quiet place where you won’t be d ... Show More
19m 24s
Jan 2025
Learning from what others leave behind
For millennia, humans have created artifacts of their lives — from art, to books, to music. This hour, we explore ideas about capturing the ephemeral human experience for future generations to find. Guests include paleoanthropologist Genevieve von Petzinger, museum curator Ariana ... Show More
50m 4s
Jan 2021
The Interconnectedness of Life
Training our minds to be aware of vast living beings over a long period of time can have a profound effect on our lives. Learn how to connect with the world to transform the ways in which we feel, think, act, and speak. Want more Andy? Try Headspace today. Learn more about your a ... Show More
5m 25s