Written and read by end-of-life specialist, Alua Arthur, this meditation asks us to imagine what it is like to die, in order to bring about a deeper appreciation of being alive. It’s a life-affirming practice that’s best done in its entirety, in a quiet place where you won’t be disturbed. And it’s important to say, that practice isn’t recommended for those e ... Show More
Dec 2021
BONUS Part Six Practice: Your Long Time Ritual
This Long Time Ritual enables you to sense into your unique location in the great web of life. Use it whenever you’d like to drop into longer, deeper time. You’ll need a small object that represents the long time for you. It could be a pebble, an acorn, a seed … anything that con ... Show More
9m 51s
Feb 2025
Live From New York, It's Your Grandmother
During its first 50 seasons, Saturday Night Live has welcomed legendary actors, superstar athletes, and notable politicians. But for one memorable night in 1977, Lorne Michaels turned the show over to an 80-year-old amateur. * Special thanks to Connie Crawford for sharing her st ... Show More
51m 21s