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Nov 2021
19m 24s

BONUS Part Two Practice: Death Meditatio...

HEADSPACE STUDIOS, THE LONG TIME PROJECT, SCENERY STUDIOS
About this episode
Written and read by end-of-life specialist, Alua Arthur, this meditation asks us to imagine what it is like to die, in order to bring about a deeper appreciation of being alive. It’s a life-affirming practice that’s best done in its entirety, in a quiet place where you won’t be disturbed. And it’s important to say, that practice isn’t recommended for those e ... Show More
Up next
Nov 2021
BONUS Part Two Practice: The Well of Deep Time
Read by Kessonga Giscombe, this immersive and transformative meditation takes listeners back through time, and through the 4.6 billion year evolution of our living Earth. Experience a unique perspective of deep time! The Well of Deep Time was written by Stephan Harding and Robert ... Show More
17m 49s
Nov 2021
Part Three: Once Upon an Economy
Greta Thunberg famously chided world leaders for pursuing “fairytales of eternal economic growth”. In this episode we learn how short-termism is baked into our current economic story, and why we need to change this narrative. Ella meets poet, podcaster, and economics student, GEO ... Show More
1h 7m
Nov 2021
BONUS Part Three Practice: Loving Kindness for Future Generations
This Loving-Kindness-meditation-with-a-twist asks us to generate care for people around us today, and for those in the future who have yet to be born. Co-created by Ella Saltmarshe and Headspace teacher Dora Kamau, who also reads the meditation. Learn more about your ad choices. ... Show More
14m 44s
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