Create a life you want to wake up to! There's no right path or timeline, there really is just a blank slate for you to do what you feel is best for you. Believing in yourself , just going for it , hard work, and a little bit of manifestation is really the key to success. This week Trin discusses how to navigate your twenties, knowing you're on the right path ... Show More
Oct 29
HOW TO GET YOUR LIFE TOGETHER: healthy habits, winter arc & getting back on track
It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform your life in 3 months, get back i ... Show More
39m 22s
Oct 21
LIFE UPDATE: I moved out, starting over & whats next
Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ... Show More
47m 28s
Oct 14
The Winter Arc Guide: How to Lock In & Become Your Best Self
It’s officially Winter Arc season, in todays episode Trinity is breaking down how to lock in, reset your routine, and become the best version of yourself before the year ends. From workout motivation and healthy habits to goal setting, mindset shifts, and creating routines that a ... Show More
35m 51s
Feb 2025
Why Your 20s Are for You, Not for Him: How to Be Confident in Your Singleness
<p><span>Your 20s are for </span><em>you</em><span>, not for chasing some guy. In this episode, we’re talking all things singleness—how to be confident, ditch the pressure to be in a relationship, and actually enjoy this time in your life. If you’ve ever felt behind or wondered i ... Show More
28m 26s
May 2023
65: Navigating Your 20s: Strict Timelines, Living on Your Own, Saving Money, Loving Your Body and Balancing Alone Time and Friendships - ADVICE SESSION #4
ADVICE ON BEING IN YOURS 20SIn today's episode, I answer your questions on how to navigate your 20s. This episode covers:- Feeling like you're behind in your 20s. Not being "on track" because you aren't doing conventional things like getting married, buying a house and having kid ... Show More
38m 44s
May 2025
10 lessons to LEVEL UP your 20s | mindset, self-growth & confidence tips
navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting ... Show More
21m 30s
Jun 2022
10 Ways To Become More Independent and Be the Main Character of Your Life | The F Word
Coming from 2 young 20-somethings who moved out and went on their own path early in life, we want to give you our top 10 pieces of advice to live a more independent lifestyle. Whether its independence in business, relationships, or friends, this point covers them all. For us, it' ... Show More
1h 12m
Aug 2024
How to Stay Motivated and Focused in Your 20s
<p>In this episode, we're diving into essential advice for every 20-something looking to build a successful future. I share personal experiences and insights on overcoming the pressures of early adulthood, the pitfalls of social media envy, and the value of loving the process ... Show More
33m 4s
Nov 2025
How to actually make the most of your twenties
Today’s solo episode is all about your twenties, the decade everyone loves to romanticise and panic about at the exact same time. We’re told “these are the best years of your life”. That this is the decade where you’re supposed to find your passion, find your people, figure yours ... Show More
25m 44s