Deb Dana, LCSW, is a clinician and consultant specializing in using the lens of Polyvagal Theory to understand and resolve the impact of trauma and create ways of working that honor the role of the autonomic nervous system. Her clinical publications include The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation and The Polyvagal Flip Chart: Under ... Show More
Sep 30
Clea Shearer: My Cancer Will Be Purposeful
Discover the wisdom and practical lessons Clea Shearer gained on her cancer journey. This episode offers hope, humor, and supportive insights for anyone facing a serious physical illness or any of life's other monumental challenges. Clea Shearer discusses her new book, Cancer Is ... Show More
56m 10s
Nov 2023
Become an Active Operator of Your Nervous System | Deb Dana
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tools for regulating your nervous system in stressful times. Deb Dana is a licensed clinical social worker, clinician, and consultant who special ... Show More
58m 23s
Feb 2022
Become an Active Operator of Your Nervous System | Deb Dana
We don’t think about it this way, but as we move through the day, the various moods we inhabit — excitement, engagement, aggression, fear, dejection — they’re all dictated by, or correlated with, our nervous system, or to be specific, our autonomic nervous system. The guest for t ... Show More
59m 7s
Jan 2022
#188: The Nervous System Explained with Sarah Baldwin
Themes: Polyvagal Theory, Attachment Theory, Trauma, Nervous System Regulation, Relationships
Summary:
Sarah Baldwin is a Somatic Experiencing Practitioner and Trauma Coach trained in Polyvagal interventions and on the training team at the Polyvagal Institute. She specializes ... Show More
1h 15m
Apr 2023
#62: Understanding Your Nervous System with Sarah Baldwin
In today's episode, I'm speaking with Sarah Baldwin - a Somatic Experiencing Practitioner and Trauma Coach who is trained in Polyvagal interventions and is on the training team at the Polyvagal Institute. Sarah specialises in somatic trauma healing, attachment work, par ... Show More
55m 5s
Jun 2023
Healing trauma and rewrite your limiting beliefs through neuroplasticity with Dr. Lisa Wimberger
On today’s episode, I speak with Lisa Wimberger - the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Percepti ... Show More
55m 10s