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Nov 2021
46m 51s

Mindset, Physiology Hacks, the Pegan Die...

Jillian Michaels | Crossover Media Group
About this episode

This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillian talks about her latest bio hack to improve cardiovascular fitness, and a review of the Pegan diet is on deck!

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