logo
episode-header-image
About this episode
On episode 4 of Overthink, Ellie and David talk about existential anxiety, FOMO, Netflix’s Emily in Paris, The Good Place, and the difference between the medical and existential model of anxiety. Then the dynamic duo discusses how to deal with existential angst through resoluteness, mindfulness, and faith--or what David likes to call “embracing your ugliness ... Show More
Up next
Aug 11
Mourning
Nothing can devastate us more than the loss of a loved one. In this episode of Overthink, David and Ellie talk about mourning. What kinds of losses hurl us into a state of mourning? Are there healthy and unhealthy ways of mourning? Or does this distinction not apply in cases when ... Show More
59m 50s
Jul 28
Weddings
Something old, something new, something borrowed, something blue! In this episode, Ellie and David talk about weddings. What kind of celebration is a wedding? And what social function do these festivities serve? Do weddings necessarily legitimize the institution of marriage? Or c ... Show More
59m 35s
Jul 14
Unemployment
After a BIG announcement (!!!), your hosts David and Ellie get into the economic and psychological features of the state no one wants to be stuck in: unemployment. How does capitalism structurally construct “wageless life” while nonetheless treating it as a personal failure or un ... Show More
55 m
Recommended Episodes
Jan 2024
269 | The Complexity of Life | Existential Philosophy
<p>On today's episode, I dive into the world of existentialism and why this reflects the anxiety, stress, and confusion you are currently combating. We inhabit a small walled off structure of known territory, surrounded by an ocean of complexity. When too much of this complexity ... Show More
27m 1s
Jul 2024
Ep. 092 - Anxiety
Anxiety can feel crippling at times, but there are ways to not only combat it, but come out of it. Kenny and Tammie take on anxiety, and share their own experiences with it in this episode. 
22m 36s
Jul 2021
regaining perspective
Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things into perspective can really help us. Plus, tips and tricks on how to reduce our anx ... Show More
58m 12s
Nov 2022
210 | 3 Eye-Opening Anxiety Truths
<p>On todays episode, I go over 3 big anxiety realizations I experienced when going through anxiety recovery. How does one approach suffering? When we are held back by our fears, what do we need to do? I go over these, and more, on this podcast episode. </p> <p> </p> <p>—The Anxi ... Show More
31m 48s
Mar 2016
Episode #079 ... Kierkegaard on Anxiety
On this episode of the podcast we talk about Kierkegaard's views on anxiety. Thank you so much for listening! Could never do this without your help. Website: https://www.philosophizethis.org/ Patreon: https://www.patreon.com/philosophizethis Social: Instagram: https://www.instagr ... Show More
21m 27s
Sep 2025
How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often unde ... Show More
1h 12m
Aug 2022
125. You are More than Your Anxiety: Ending the Overthinking and Fighting Your Fears
Have you ever been in a situation where you feel anxious and can't calm yourself down? In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia chats about 1.) How her overthinking turns into anxiety and how she handles it. 2. ... Show More
47m 15s
Jan 2022
166 | The Anxiety CHECKLIST | Is This You?
<p>On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ... Show More
21m 17s
Sep 2025
335 | What is Anxiety? | How This Response Leads to Growth
<p>In this episode, I explore what anxiety is, why it arises, and how confronting it can lead to personal growth. I shares my own struggle with agoraphobia and health anxiety, draw on existential thinkers like Jordan Peterson, and outline practical steps for building structure, c ... Show More
26m 50s