About this episode
Jun 29
#480 - The Ideal Food Order, Food Mitigators, Supertasters, Kale: Good or Bad?, Reducing Loose Excess Skin, Supporting Insulin Sensitivity, Oxalate Problems, Finding Organic Wines, And More!
1h 9m
Jun 22
#479 - Intermittent Fasting and Sleep, Sugar Cravings and Binge Eating, Exogenous Ketone Benefits, Fasting During a Half Marathon, Cooling and Heating Resistant Starch, Personal Circadian Rhythms, And More!
1h 2m
Jun 15
#478 - The Magic Unlimited Food, Fueling Jiu-Jitsu & High-Intensity Training, Looksmaxxing, Extreme High-Protein Intake, Fasting & Marathons, And More!
1h 3m
Mar 2023
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
<p>On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio</p>
<p>They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium, and hydration optimization. Tune in to hear how James believes you c ... Show More
1h 17m
May 2021
Nutrition Facts Grab Bag 18
Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place. This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, What’s the Ideal Waist Size?, and Dr. Greger in the Kitche ... Show More
16m 5s
Nov 2023
A Blueprint to Better Nutrition
<p>Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ... Show More
31m 17s
Nov 2023
2348: Electrolytes and Sea Salt vs. Table Salt - Which Type of Salt is Healthier
Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2348: Electrolytes and Sea Salt vs. Table Salt - Which Type of Salt is Healthier
Visit Me Online at OLDPodcast.com
Interested in adve ... Show More
10m 33s
Mar 2017
Beyond The Macros with Stephanie Person
The signs you need to decrease your workouts, healing your body with keto, working out fasted, and so much more. TOPICS Signs you need to decrease workouts (15:54) Healing your body with keto (28:54) Working out fasted (51:18) RESOURCES Get more info on this episode + the transcr ... Show More
1h 2m
Aug 2024
Daily Rhythms
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes. They go over their morning rituals, meal pref ... Show More
58m 6s
May 2024
Health Coaching Mini Episode with Aly + Erica on Blood Sugar Balance
To learn more visit: www.courageouswellnes.net
This episode is brought to you by HOP WTR. For a limited time my listeners get 20% off your first purchase at HOP WTR. Plus, get Free Shipping when you order 24 cans or more Order now at our exclusive URL to get this offer: hopwtr.c ... Show More
36m 16s
Mar 2021
Nutrition Facts Grab Bag 17
It’s a cornucopia of nutrition information today on the Nutrition Facts podcast with stories on fasting for rheumatoid arthritis, how to reverse heart failure with diet and the benefits of pole walking. This episode features audio from Fasting for Rheumatoid Arthritis, How to Rev ... Show More
20m 18s
Aug 2023
28: chatty episode // random thoughts
💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabebluepr ... Show More
38m 43s
Jan 2025
#3192 - Carnivore Diet, Sauna & Selena Gomez
1h 14m
Visit IFpodcast.com/episode237 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get A FREE Holiday Turkey In Your First Box!
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