الحلقة الخامسة عشر - فن التخلي

هل تقدر تحدد مسافة الأمان في علاقاتك ؟ 

في هذه الحلقة، نود تشجيعكم على القيام بالمراجعة الذاتية خلال عام ٢٠٢١، وذلك للاستفادة من الدروس التي تعلمناها في تطوير حياتنا ومهاراتنا 

لازم نسامح أنفسنا عشان نقدر نسامح الغير 

How often do you truly feel loved? Do you have many moments where you do or are they rare relics? In this episode, we take a look at times we found ourselves feeling loved in the purest way possible, why we sometimes have a hard time accepting love, and how we often question why ... Show More

البدايات غالباً جميلة.. معظمنا عندما نبدأ علاقة أو مشروع أو تعلم مهارة جديدة، نكون في قمة حماسنا ومتعتنا  ثم تبدأ العقبات والصعوبات في الظهور والنتائج تتأخر فنتساءل  هل أتمسك لأظفر بثمار الصبر؟ أو أتخلى وأرحل بسلام؟ 

Quelle est la relation qui nous apporte le plus de bonheur, le coup d'un soir ou la relation amoureuse ? 

When do patients deaths bother us? 

Grief comes in all shapes and sizes, party people. We've almost all experienced a breakup in some capacity, but what is it about friendship breakups that seem to leave us lost and confused? In this weeks episode we look to the experts to help us put the pieces back together. Whet ... Show More

What does it mean to truly accept every part of yourself? How do we let go of beating ourselves up for our mistakes and flaws and embrace who we are? There are so many things that can knock us off our path, make us feel shame, and cause us to feel unloveable. In this episode, Mat ... Show More

Ever felt like you're scared of expressing your honest feelings when dating or in a relationship? It can often feel scary to put ourselves on the line. Or to open up. Or to even admit to ourselves that we want to find love.  In this episode, Matt and Audrey sit down to talk about ... Show More

In this episode, I talk about why each attachment style tolerates difficult or painful relationships, why we aren’t stuck to these ways of experiencing love, and tips on how to move beyond our limitations. —— Find me here: 1:1 Attachment Coaching - www.jessicadasilvacoaching.com ... Show More