People with chronic pain often struggle with it for years while doctors scour their bodies for the cause. But are we looking in the wrong spot? For some of us, could an answer — and the solution — actually be in our brains? To find out, we talked with Professor Lorimer Moseley, Dr. Javeria Hashmi, and psychologist Alan Gordon.
Here’s a link to our transcrip ... Show More
Nov 20
Never Put Meatballs on Spaghetti, with Samin Nosrat
Every day we’re all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has ... Show More
55m 49s
Nov 6
Seed Oils: Should You Switch to Butter?
We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold o ... Show More
43m 40s
Mar 2023
Childhood Stress and Our Health w/ Dr. Nadine Burke Harris
ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological eff ... Show More
42m 8s
Jul 2021
Mental Health | Leading Voices
<p>This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships. Work. Physical and mental health. It’s tested nearly every system, thought, belief, tool, practice and resource we rely on to find peace, ease, solace, hope, resilience, and grace. O ... Show More
1h 19m
May 2023
Living with Chronic Illness: A Conversation for Everyone with a Body, with Sarah Ramey
Look, there are some things in life - a LOT of things in life - that just can’t be fixed or made better, you have to figure out how you’re going to live with them. If you’ve ever felt othered and invisible because of an illness or disability - this episode is for you. If you’ve e ... Show More
1h 4m
Apr 2022
BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi #264
The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips f ... Show More
11m 59s