People with chronic pain often struggle with it for years while doctors scour their bodies for the cause. But are we looking in the wrong spot? For some of us, could an answer — and the solution — actually be in our brains? To find out, we talked with Professor Lorimer Moseley, Dr. Javeria Hashmi, and psychologist Alan Gordon.
Here’s a link to our transcrip ... Show More
Jun 12
The Carnivore Diet: Can We Live On Meat Alone?
A lot of influencers are going on all-meat diets, saying that all this meat is clearing up inflammation, healing their guts, and sharpening their focus. But others say, hold up — this diet is sure to lead to heart disease, cancer, and even scurvy. So we’re asking: Is it possible ... Show More
38m 25s
Mar 2023
Childhood Stress and Our Health w/ Dr. Nadine Burke Harris
ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological eff ... Show More
42m 8s
Jul 2021
Mental Health | Leading Voices
This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships. Work. Physical and mental health. It’s tested nearly every system, thought, belief, tool, practice and resource we rely on to find peace, ease, solace, hope, resilience, and grace. Over ... Show More
1h 19m
Apr 2023
Beyond Medications: Holistic Strategies for Managing Anxiety, Chronic Panic, and Depression with Dr. Kate Henry and Dr. Rachael Bevilacqua
In this episode, Dr. Henry and Dr. Rachael discuss mental health and share an integrative approach to treating depression, anxiety, chronic panic, and more.
Dr. Kate Henry is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental he ... Show More
49m 52s
Jun 2024
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to overcome inertia and research-backed plans that actually work. Dr. Gary G. Bennett is Dean of the Trinity College of Arts & Sciences at Duke Universit ... Show More
1 h
May 2023
Living with Chronic Illness: A Conversation for Everyone with a Body, with Sarah Ramey
Look, there are some things in life - a LOT of things in life - that just can’t be fixed or made better, you have to figure out how you’re going to live with them. If you’ve ever felt othered and invisible because of an illness or disability - this episode is for you. If you’ve e ... Show More
1h 4m
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The radical shift in perspective that can come when we change our question from “what’s wrong with you” to “what happened to you?” Dr. Bruce D. Perry, M.D., ... Show More
1h 16m