Bikram spreads his brand of hot yoga through teacher trainings, where he puts his most devoted followers through nine weeks of intense suffering and begins to reveal the complexities of his character. Reported by Julia Lowrie Henderson. More information at 30for30podcasts.com/bikram
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Aug 2024
Bikram Choudhury, the bad boy of yoga
Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ... Show More
11m 2s
May 2023
Bikram Choudhury, the bad boy of yoga
Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ... Show More
11m 13s
Jun 2025
280 - How to Start Teaching Yoga
Finding your audience, your confidence, and your voice as a yoga teacher is a process. It means a whole lot of learning--how to lead a room, how to sequence well, how to trust the practice and ourselves, and so much more. And it means doing a lot of stuff wrong so we can learn to ... Show More
37m 54s
