Today
3434: [Part 1] How to Build a Wellness Investment Plan by Kathy Robinson of Athena Wellness on Lifestyle Planning
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3434: Kathy Robinson challenges the idea that aging must mean decline, sharing personal stories that show how consistent li ... Show More
10m 24s
Yesterday
3433: 4 Steps To Getting More Done During Your Peak Time Of The Day by Ben Greenfield on Peak Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3433: Ben Greenfield explores how understanding your natural energy patterns can help you stop relying on guesswork and sta ... Show More
10m 42s
Jun 15
3432: To the Pain by Steve Pavlina on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3432: Steve Pavlina uses his struggle with flexibility in Taekwondo to reveal how growth often demands stepping beyond self ... Show More
10m 19s
Aug 2018
Navigating the World of Health and Wellness
In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ... Show More
40m 30s
Sep 2021
Dr. Steven Lin | Functional Dentistry, and how our mouth impacts our overall health
<div class="p-rich_text_section">Dr. Steven Lin is a board-accredited dentist, author of The Dental Diet, and TEDx speaker. He coined the term functional dentist and is doing incredibly innovative work in this emerging area to prevent dental disease and overall health issues that ... Show More
1h 15m
Jan 2024
Detoxify Your Mouth with Dr. Sanda Moldovan
Do you know which oral condition increases your risk of a heart attack? Or what your teeth can tell you about the strength of your bones?
In this episode, I talk to Dr. Sanda Moldovan, a board-certified periodontist and nutritionist, about all things dentistry. She explains ... Show More
41m 32s
Crystal Raypole with Healthline answers 5 FAQs about brushing teeth
Episode 1525: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Having Good Oral Health
How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health a ... Show More
<p class="" style="white-space:pre-wrap;">Let’s chat about oral health!</p><p class="" style="white-space:pre-wrap;">Oral health often gets minimised to a beautiful smile and clean teeth, however its role in the initial phases of digestion is an essential foundation for overall h ... Show More
