Today
3325: Creativity as a Wellness Practice by Kathy Robinson of Athena Wellness on Creativity And Wellness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Kathy Robinson explores how creativity can be a powerful wellness practice that helps people reconnect with themselve ... Show More
9m 2s
Yesterday
3324: How to Say No When Asked to Consume Food or Drink That Doesn't Align with Your Health Goals
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Dr. Neal Malik explains that occasional indulgences in social or workplace settings don’t erase the progress built fr ... Show More
8m 20s
Mar 12
3323: [Part 2] Why Am I Not Losing Weight? The Answer May Surprise You by Andie Thueson on Weight Loss Mistakes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Andie Thueson explains that weight-loss plateaus are often caused by overlooked habits like mindless eating, liquid c ... Show More
8m 42s
Aug 2018
Navigating the World of Health and Wellness
In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ... Show More
40m 30s
Sep 2021
Dr. Steven Lin | Functional Dentistry, and how our mouth impacts our overall health
<div class="p-rich_text_section">Dr. Steven Lin is a board-accredited dentist, author of The Dental Diet, and TEDx speaker. He coined the term functional dentist and is doing incredibly innovative work in this emerging area to prevent dental disease and overall health issues that ... Show More
1h 15m
Jan 2024
Detoxify Your Mouth with Dr. Sanda Moldovan
Do you know which oral condition increases your risk of a heart attack? Or what your teeth can tell you about the strength of your bones?
In this episode, I talk to Dr. Sanda Moldovan, a board-certified periodontist and nutritionist, about all things dentistry. She explains ... Show More
41m 32s
Crystal Raypole with Healthline answers 5 FAQs about brushing teeth
Episode 1525: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Having Good Oral Health
How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health a ... Show More
<p class="" style="white-space:pre-wrap;">Let’s chat about oral health!</p><p class="" style="white-space:pre-wrap;">Oral health often gets minimised to a beautiful smile and clean teeth, however its role in the initial phases of digestion is an essential foundation for overall h ... Show More
