There is not a single day that I don’t end up saying to myself, “What are you doing, Dude?” The only thing that makes me feel better is there seems to be a pandemic of that kind of thing going around these days.
In my case, I usually have decided what bad habits are getting in my way and have at least a small clue as to what good habits I should be doing ev ... Show More
Yesterday
Rules of Life Suck, But Are Good For You
Most people will tell you they know their values. Ask them to list them out loud, and they get three deep before they go quiet. The ones they do name? Usually, who they want to be, not who they actually are. I see this every day with the clients I work with. People who say they'r ... Show More
15m 21s
Jun 2
Stop Pretending — Admit Who You Are
This morning I went to the gym, hit the sauna with my buddies, and got pulled into a mastermind I didn't see coming. Five hours of human conversation later, I came home buzzing. Not because anyone paid me. Because I remembered something we're all forgetting. We're getting siloed ... Show More
16m 38s
Mar 2023
472: You Only Need to Change ONE Habit
<p>In the pursuit of becoming the best versions of ourselves, we often fall into the trap of trying to change several habits at once, hoping that'll get us faster to the finish line. But let's be real here, it rarely works out that way.</p> <p><br /> The truth is, when we try to ... Show More
55m 14s