logo
episode-header-image
Oct 2021
1h 30m

#562 Attention - Dr Amishi Jha

PAUL GILMARTIN
About this episode
tail spinning
Up next
Feb 27
#789 Sexual Shame - Dr. Nicole McNichols
Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexuality, is the most popular in the history of the University of Washington. She and Paul discuss the importance of communication when ... Show More
2h 9m
Feb 20
#788 Discovering Sexuality & Processing Trauma - "Marilyn"
Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she’s processing her trauma and what it meant to come out to herself and her community.This episode is sponsored Quince. Go to ... Show More
2h 11m
Feb 13
#787 Burnout - Dr. Guy Winch
Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul talk about the science of burnout and offer insights and practical tips for managing burnout--and avoiding it altogether. For mor ... Show More
1h 33m
Recommended Episodes
Dec 2022
EP 38: Mental Physical & Emotional Health PT. 2
tail spinning
1h 9m
May 2021
Train Your Mind to Step Into Financial Well-Being | Dr. Cortland Dahl
Ever had one of those late-night online shopping sprees that you just knew you’d regret in the morning? Our inner state of mind is so instrumental in shaping what we do and how we do it, that if we don’t manage our own mind and emotions in a healthy way, it’s almost impossible to ... Show More
37m 56s
Nov 2021
How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218
Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us ... Show More
1h 56m
Dec 2016
68: Mindfulness and Emotional Intelligence
In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal and relationship growth. Tips and resources ... Show More
44m 33s
Dec 2015
36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski
<p>Eden Kozlowski&#39;s passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health.</p> <p>She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA – Just Be, LLC as w ... Show More
51m 9s
Mar 2023
BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha #341
By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships.  Feel Better Live More Bitesize is my weekly podcast for your mind ... Show More
17m 29s
Jan 2022
BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233
Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational ... Show More
12m 58s
Dec 2021
Understanding the habit of deservability and gratitude feat. Ashna Modi
This week on #TheHabitCoach, Ashdin Doctor is in conversation with Ashna Modi, Clinical Psychologist at ASA Wellness where they discuss the habit of 'deservability' and much more. Ashdin and Ashna start the conversation with her journey as a psychologist and chalk out the differe ... Show More
31m 38s
Aug 2022
Dr. Nicole Byers on How healthy habits can lead to a healthy brain
Episode #797There are some habits that make you feel good, be it a morning walk, watering plants or it may also be ironing your clothes. All these habits do make an impact on your brain health. In this episode of the #TheHabitCoach podcast, Ashdin Doctor is joined by Dr. Nicole B ... Show More
27m 27s
Jun 2022
Quantum Retrocausality, Superhuman 'Siddhis', Ancestral Trauma And Exponential Possibilities With Patricia Muehsam, MD
<p>If you enjoyed listening to today&#39;s episode?</p><p>Then please consider leaving us an iTunes rating and &amp; review. Really helps spread the word and get more people listening! <a href="https://mysevenchakras.com/review" rel="nofollow"><strong>https://mysevenchakras.com/r ... Show More
1h 21m