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Mar 2020
43m 55s

Shawnta Valdes

iHeartPodcasts
About this episode

Samara chats with the inspiring meditation facilitator about the inner work of using our voice – how we speak to ourselves, so we can speak well to others. Dropping this during the first week of #socialdistancing in the US, this episode is a chance to sit with our feelings and find calm during these wild times.

 

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin


For more on Shawnta Valdes: @sitwithshawnta on IG and shondaland.com/live/a23014424/jane-club-1-1536271423/

For more on Jennifer Armbrust and Feminist Business School: sister.is/

For more on Alexis de Veaux: alexisdeveaux.com/

For more info on honoring native lands: usdac.us/nativeland

 

For more info about this or future episodes, or to submit something juicy, visit PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod... and tell your friends

 

Please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

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See omnystudio.com/listener for privacy information.

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