Sep 2025

An Old Friend Returns to Women Who Travel

An Old Friend Returns to Women Who Travel Learn more about your ad choices. Visit podcastchoices.com/adchoices

37m 50s

Sep 2025

Jessica Nabongo on Her Global Cookbook and House Hunting in Senegal

Jessica Nabongo on Her Global Cookbook and House Hunting in Senegal Learn more about your ad choices. Visit podcastchoices.com/adchoices

33m 14s

Sep 2025

Tracee Ellis Ross Loves Seeing the World Solo

Repeat: Tracee Ellis Ross’ earliest memories involved traveling the world with her mother, Diana Ross, but it was at the age of 22 that she discovered what solo travel could give her. This episode, Lale sits down with Tracee to discuss how solo travel can be an act of radical sel ... Show More

30m 14s

Jan 2024

163. Travel burnout

<p>Being able to travel and explore the world in our 20s is such a unique privilege, but sometimes we can overdo a good thing and hit a point of complete emotional, mental and physical exhaustion, causing us to want to go home early, abandon our trip or enjoy our travels a lot le ... Show More

40m 54s

Nov 2023

Can you travel the world — ethically?

Traveling is supposed to open your mind and expand your horizons — but what if it doesn't? In her new book Airplane Mode, author Shahnaz Habib suggests that sometimes, traveling does more to enforce our ideas about the world than to upend them. Which means that people with "passp ... Show More

31m 46s

Jul 2024

Episode 539: The Dullness and Comfort of Rituals

<p>We all have our beloved rituals, the things we do that center us, that comfort us, that make us feel that all is right with the world. It can be anything from the way we prepare and enjoy our favorite morning beverage, to walking our dog the same route every day, to watching a ... Show More

40m 2s

Jul 2025

Travel

Aperol spritzes, ‘Euro summers’, and aesthetic beach pics. In episode 135 of Overthink, Ellie and David discuss all things travel. They discuss the differences how travel changes our relationship to the place where we're from, the difference between travel and tourism, and the pl ... Show More

58m 50s

Aug 2022

Our Culture of Hurry and Busy and Slowing Down

As a culture we are way too busy for our own good... But why? Why isn't it good? In this episode we talk about how to work through overwhelm triggers and feeling out of control and how we try to take back control or medicate ourselves with work and toil. Rate and leave us a revie ... Show More

53m 5s

Apr 2022

The Art Of Being Still

Does it ever feel like you never get a break and a lot of things are happening in your life? Do you need some time out or just need some peace and calm for sanity's sake? Find out why this is important in this episode of Conversations at the Well

30m 23s

Aug 2023

302. How to Enjoy Your Vacation No Matter What

Vacations. Most of us can’t wait to get away and just chill out. You might imagine yourself in a gorgeous location, eating delicious food, seeing beautiful sights, lounging by the pool or at the beach, feeling rested and happy. Or maybe you find yourself dreading it because you’r ... Show More

17m 50s

Mar 2019

The things you can only see by slowing down

The world is moving and changing at an ever-increasing speed, but we’re all starting to realise the importance of slowing down. This week we meet Amy Powney who explains how the influence of her off-the-grid childhood led her to be a pioneer in slow, sustainable fashion. Plus, th ... Show More

27m 50s

May 2025

3608: How to Practice Self Care When Travelling by Jennifer Burger of SimplyFiercely

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3608: Jennifer Burger reminds us that even the most exciting trips can lose their spark without intentional self-care. From ... Show More

10m 52s

Why We All Need to Slow Down When We Tra...