logo
episode-header-image
Oct 2021
39m 33s

#725: 250km through Wadi Rum

InnerFight
About this episode

What went down at Ultra X 250km through Wadi Rum Jordan?

In this show Marcus talks about why someone would sign up for a race like this, he shares some of the things he learnt and lays out a couple of challenges & things to think about if you are considering taking on an ultra marathon.

Enjoy the show

Up next
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
Feb 20
#1003: InnerFight Endurance
The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ... Show More
51m 59s
Feb 12
#1002: Culture, Standards & Humanity: Lessons from the All Blacks
Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ... Show More
45m 43s
Recommended Episodes
Jun 2020
In Focus: Being Content In Life - Ep 163
On this week's In Focus session I discuss and share some thoughts on what it means to be content in life. If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something ... Show More
8m 26s
Jul 2024
How do Olympians Perform Under Extreme Pressure?
<p>Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they ... Show More
15m 2s
Sep 2024
#97 BAMR: Decision fatigue
<p>Sam is joined once again by Dr Josh Davies and Dr Luke Austen who discuss decision fatigue: what it is, what it means for us and our patients, and what we can do to combat it and make our on-calls generally a lot less stressful!</p><br><p>^_^ <a href="https://www.buymeacoffee. ... Show More
58m 57s
May 2025
49. ARDS Imitators with Drs. Warren & Blagev
On this week's episode of Critical Care Time, we revisit ARDS... sort of! We are joined again by Dr. Whittney Warren & for the first time by Denitza Blagev for a dynamic discussion on ARDS imitators: Things that looks like ARDS but aren't technically ARDS - or are they? It's a bi ... Show More
1h 28m
Sep 2025
Episode 133: Never Go Full Boltblaster!
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/63927/open_sms">Have a question for comment about the Show? Send me a text!</a></p><p>This week on the show, there is a new Subscriber Event happening right now. I’ll tell you all about how it works, how ... Show More
32m 18s
Mar 2025
Marcus "Elevation" Taylor: The A+ Student Mentality - (Powerful Motivation)
tail spinning
7m 46s
Sep 2025
What Verstappen's amazing Nurburgring GT victory says about him - and his future
On this episode, we discuss how Max Verstappen has spent the gap between F1 races, and in particular the significance of his first GT3 race victory on the daunting Nurburgring Nordschleife (of all places). Edd Straw is joined by Scott Mitchell-Malm and Matt Beer to explain why Ma ... Show More
45m 31s
Jun 2021
S1 Ep15: Drunk Season Finale
The season has come to an end. The boys celebrate the season by playing drinking games, getting smashed and finally getting Stannard on the pod. It's a chaotic but hilarious ending.VISIT https://uk.manscaped.com/wafflin WITH CODE WAFFLIN FOR 20% OFF!If you go to http://expressvpn ... Show More
1h 18m
Oct 2024
ENCORE: What are my needs? (Part 1)
<p>This Isn't Therapy...this is a (part 1) conversation about our <em>needs</em> - what are they? Why is everyone talking about them? And how do you know if your needs are being met? What follows is a funny and fabulous convo about Primal, Survival, and Growth needs (oh my!) This ... Show More
36m 15s
Oct 2024
308 REACTION: Topuria Holloway, Khamzat Chimaev, Shara Knockout, BMF Title Debate | Pound 4 Pound Kamaru Usman Henry Cejudo
Make sure to subscribe and follow the show for new weekly episodes. Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. All new users can earn up to $1,000 in bonus cash on their first deposit and this Thu ... Show More
47m 34s
Listen to millions of songs and podcasts on Anghami