Silence | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice. 

Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep. 

Enjoy this daily meditation with Meditate 365. Today we will breathe in peace and exhale imagine spreading calm and peace throughout the world. You will feel relaxed and calm after doing this meditation 

Sometimes we need to take a break, put our burdens and worries down for a bit and let go of stress. In this guided nap meditation, you'll enjoy a 20 minute nap after setting all these things aside and sitting in the most comfortable recliner you've ever sat in. Listen to more Nap ... Show More

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More

Get ready to relax as you slow down your breathing and enter a state of peaceful zen. In this edition you'll be napping for 20 minutes and then awakened to enjoy the rest of your day or evening. Listen to Nap Meditations AD Free with Nap Meditations Premium! Get instant access on ... Show More

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More

Take some time for yourself to let go of negativity and feel relaxed and loved. This powerful 15 minute Nap meditation will leave you alert and feeling great, so you can enjoy the rest of your day!  Get more nap meditaitons with a premium subscription at  www.NapMeditations.com   

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More

Be guided in a meditation to live a relaxed lifestyle that creates true happiness. This week, we launch into a meditation theme to close out the year on a positive note! You're going to be guided in meditations to tune into the gifts of the holiday spirit. You're also gifted the ... Show More

It's time to rest. So get nice and comfortable as this guided sleep meditation counts you down from 10 to 1 while also providing positive light energy to help you release negativity, while increasing space within for positive thoughts and feelings. As you are showered with brilli ... Show More