This week's episode is an interview I had the privilege of having with one of my rockstar nutrition client's Christy. Christy is the definition of a badass. At the time of the interview she was down a total of 20 pounds in under 6 months, and has now surpassed the 30 pounds down mark! Christy had tried and failed with intermittent fasting, keto, slim fast, low carb, you name it... But has finally found success utilizing the Fat Loss Cycling method that exists within our coaching program.
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