If you have struggled in making change anywhere in your life - body, career, mindset, family, relationships - there is one big reason why. In this episode, I am going to teach you what that is.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/Want motivational texts from me? Text me at 512-580-9305
Today
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Jun 2024
Your body is meant to change!
Something that will happen, no matter what you do to prevent it is, your body will change. Will your mindset around your body change, too? I'm here to tell you it can because I did it. Here's how to love and accept your body.
In this episode, we talk about:
How to redefine your ... Show More
35m 49s