Yesterday
3950: Harness your Stress for Strength and Resilience by Rachel Shanken of MindBodyWise on Stress and Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practice ... Show More
11 m
Mar 18
3949: Triple Your Personal Productivity by Steve Pavlina on Boosting Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3949: Steve Pavlina explains how tracking every minute of your day can dramatically increase how much meaningful work you a ... Show More
10m 46s
Mar 17
3948: Do You Control Your Life? by James Altucher on Control and Acceptance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3948: James Altucher explores how much of our stress and unhappiness comes from trying to control others, or allowing them ... Show More
9m 34s
Jun 2023
The Grief of Getting What You Want: with Chase Jarvis
Have you ever felt something, then immediately “disqualified” yourself from feeling it? As if you don’t have the right to feel what you’re feeling? Chase Jarvis is a very successful man. He’s also kind, and thoughtful, and actively exploring his own ideas of himself. If you’ve he ... Show More
43m 38s
May 2024
ICYMI: How To Overcome Fear, Use It To Your Advantage, And Transform It Into Quantum Leaps, with Lori Harder
<p>Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip that you might have missed. </p><p>The biggest things that gets in the way of our success and greatness? Our own fear. So how do we show up and play big? We're throwing it back to some mas ... Show More
6m 14s
Mar 2023
Ep. 1 Who Am I ? Who Are You? IDENTITY.
Join Vereena as she introduces us to “Nobody Makes It Out Alive.” The weekly podcast where your host, Vereena Sayed discusses life topics such as Identity, Balance, and so much more.
Today’s episode is centered around identity. Vereena dives into her public breakup, how she's bee ... Show More
46m 44s
Apr 2020
Episode 24 - That Was The Sound Of Me Leaving The Podcast
This week on Don't Take Bullsh*t from F*ckers, Greg Behrendt and Kane Holloway take a question and give advice on how to follow through when you're feeling fearful. Also, What Does This Meme?, the show gets a voicemail, and Kane has a breakthrough working with his DTBFF notebook. ... Show More
39m 40s
Dec 2017
676: Susan David | Emotional Agility
Susan David (@susandavid_phd) is a psychologist on faculty at Harvard Medical School, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and ... Show More
57m 46s
Greg Audino talks about the problems that come when you chase your dreams
Episode 2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development
Greg Audino of gregaudino.com has an extensive background in both the personal development industry as well as the film industry. He is a certified life coach, an advice columnist, and hosts and p ... Show More
<p><a href="https://gregaudino.com" target="_blank">Greg Audino</a> is the host of the Optimal Living Advice podcast.</p><p>In this conversation Greg talks with Erik about the concept of control, ownership, agency and mindset.</p><p>This episode is brough to you by:</p><p><a href ... Show More
