About this episode
Yesterday
4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 55s
Jul 31
4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More
11m 4s
Jul 30
4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More
9m 6s
Jan 2024
2578: Moments Can't Be Captured by David Cain of Raptitude on Fleeting Moments
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2578:
David Cain's narrative in "Moments Can't Be Captured" explores the poignant realization that trying to immortalize e ... Show More
11m 12s
Mar 2024
2478: How to Let Go by David Cain of Raptitude on Mindfulness, Meditation & Emotional Intelligence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2478:
David Cain of Raptitude.com dives into the nuanced art of letting go, challenging the notion that it's a simple matte ... Show More
10m 25s
May 2022
395 - How to be present
16m 8s
Sep 2024
Are you letting life pass you by? - Best Motivational Speeches for Happiness
<p>"Happiness, not in another place but this place…not for another hour, but this hour." — Walt Whitman</p> <p>In this episode, Eddie Pinero reflects on a moment when the full moon briefly emerged through a clearing in the clouds—a sight that many would have missed if they weren’ ... Show More
1h 3m
Oct 2023
Eckhart Tolle: How to break the habit of excessive thinking
10 m
Dec 2024
#342 - Live The Life You Don't Feel The Need To Escape
<p>In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why ... Show More
26m 51s
Jan 2021
January 17, 2021: José Saramago, Writer
From the bestselling novel Blindness, today’s quote poses a rhetorical question about living in the moment. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2m 44s
May 2016
Present to Life, Moment by Moment | Jon Kabat-Zinn
“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.
6m 15s
May 2024
Start Living Life One Step at a Time.
Our mind is often caught up by thoughts of what has happened or what could happen. When focusing our attention on one thing in this present moment, our minds are not able to get lost in the past or the present. Learn more about your ad choices. Visit megaphone.fm/adchoices
4m 42s
Dec 2020
December 27, 2020: Bad Bunny, Rapper & Songwriter
Life’s momentum can make it hard to slow down and reflect. Today’s quote, from a Spanish breakup remix, is an invitation to take stock of the future we’re each building for ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices
3m 3s
David Cain of Raptitude reminds us that moments can't be captured.
Episode 1924: Moments Can't Be Captured by David Cain of Raptitude on Living in the Moment & Mindfulness
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society a ... Show More
<p> In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.</p> <p> Visit athleticgreens.com/newmindset for a special offer.</p> <p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHER ... Show More
<p>Today's motivation is all about being in the moment.</p>
<p>Audio Source: <a href="https://www.youtube.com/watch?v=dTFDfR47dl4" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=dTFDfR47dl4</a></p>
<p>Quote of the Day: “The past has no power over the ... Show More
